Ep. 263 TOM DELAUER vs MIKE DOLCE!

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 6 September 2019

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0	Remember.
0:01.0	The Mike Dolcee Show.
0:02.0	Yo!
0:03.0	What's up, everybody!
0:18.0	Yeah, yeah!
0:20.0	Welcome to the Mike Dolce show.
0:24.1	Today we are talking intermittent fasting versus fully fed for optimal lean muscle and weight loss goals.
0:36.0	And of course, I'm using my man, Thomas DeLauer, as my muse for this conversation.
0:43.0	Because Tom DeLauer, nice guy. I'm not bashing Tom in this. This is not a drama video.
0:49.5	So get out of there. Actually, Tom and I, we have some buddies in common, which is a cool thing.
0:54.7	But I will talk about Tom DeLauer, the very famous YouTube fitness personality, because a lot of
1:02.1	the information Tom puts out there, in my opinion, is flawed. All right? And I'm not going to say
1:08.4	it's intentional because I don't know the motives. But a lot of the information being put out is not correct. and I'm not going to say it's intentional because I don't know the motives but a lot of the
1:11.6	information being put out is not correct and I'm going to show you exactly what I mean here
1:17.5	during this conversation this is going to be a quick talk I'm not going to put this it's not
1:23.0	going to be an hour long video I'm going to make my point in about six minutes or so and get it completely out.
1:29.1	Intermittent fasting versus fully fed, which is most optimal for the attainment of lean muscle
1:36.3	and the dramatic loss of non-functional body weight, which is really body fat.
1:41.9	How to get a lean, healthy physique in the fastest period of time, but also how to maintain
1:51.1	that physique and continue on through the rest of your life, because that's the goal.
1:56.1	Now, you saw the avatar, you saw the thumbnail, you saw the photo of Tom and I standing
2:00.7	side by side, and I did try, you saw the photo of Tom and I standing side by side.
	...

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