Ep. 263 Ally 101 with Quddus

That's So Retrograde

Dear Media, Elizabeth Kott and Stephanie Simbari

Comedy, Society & Culture, Wellness571121, Health & Fitness, Spirituality, Health

4.6 • 1.7K Ratings

🗓️ 9 July 2020

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Former MTV veejay turned public speaking and personal development coach, Quddus (@Quddus), drops into the TSR universe to speak on Black Lives Matter + he give us all a coaching session on stepping into allyship as he discusses his new project, Ally Now. Thanks to our partners: Kiwico.com/retrograde Miravalresorts.com code: retrograde Sakara.com/retrograde

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Transcript

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0:00.0	The following podcast is a dear media production.
0:05.0	Oh this hell and my name,
0:08.0	USDA organic mate,
0:10.0	someone in your life throwing shade.
0:13.0	May I suggest holding this shade?
0:15.0	On Instagram because you med it take.
0:18.0	So let's be friends, no hate or rape.
0:20.0	Loving life, learning, getting late.
0:22.0	But some things be retrograde. Loving life learning getting late
0:23.0	but some things be retrograde
0:25.0	Yes, that's so retrograde.
0:28.0	Welcome to that so retrograde.
0:30.0	I'm Elizabeth Kott.
0:31.0	Hi Elizabeth Kott.
0:32.0	Hi, friends, I'm Stephanie Simbari.
0:35.0	Back at it again.
0:37.0	Wow. What a life we're living friends.
0:40.0	For another episode.
0:41.0	Can we pull back the curtain and say that we're recording this a little bit of
0:46.3	ahead of time because we're planning on taking a little break?
0:50.3	Here's a fun fact. In all five years of us doing that so retrograde we've never taken a break and boy are my arms tired so yeah
0:59.8	It's time for us to reset, relax, pre-record, still give you guys what you need, what we think you need, but also I'm just not going to talk for a month straight, so it's going to be dope.
	...

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