This is the adventure sports podcast brought to you by 180TAC.

Get out there and have some fun.

Episode 262, John Luscious, York, biking, climbing, and hiking.

Thank you. Hi friends. This is Kurt. You know, I've been looking for ways to bring more value to the content that we offer on the Adventure Sports podcast.

And I think that what we offer is hugely valuable already, but maybe I'm biased about that.

But with the summer adventure season coming on, I thought it might be fun to have Michelle

Shea back on to talk to us about ways to eat while on adventures.

And Michelle has a website, theadventuredining guide.com, and we visited at length about all of this

back on episode 244. But Michelle's an expert on adventure cooking and wilderness cooking and

backpacking cooking and all that sort of thing. So we're going to have Michelle on for a few shows before the main guest to share some recipes with you,

maybe to inspire some better eating for your summer adventures.

So Michelle, welcome to the program.

Thank you so much for having me back.

I'm so excited to share this with everybody.

Oh, you bet.

Well, Michelle, give us a little bit of your back story.

Who is Michelle, first of all? First of all, yeah, she was a snowboarder. She still is a

snowboarder. I was a competitive snowboarder that brought me around the world and introduced me to

a lot of different people, their cooking style, their cuisines. And it really inspired me to be more

conscious about what I eat

and health and nutrition and just how eating good food benefits your overall performance.

And that really led me to create adventure dining guide because I wanted an outlet where I could

...