Welcome to Morning Hava.

On this podcast, we are going to dive into fun, educational, and sometimes hard topics

with individuals, experts, and storytellers.

Our aim is to fill your day with something that gives you a little life.

Hava literally means life to give life, and we want to help empower you to live your

best life no matter what lake of the journey you are on.

Whether you are preparing for pregnancy, birth, or parenting, we hope to fill your cup

with a little Hava for the journey.

So grab your favorite drink, or if you're like me, two or three, and join me for the Morning

Hava.

Hey everyone, welcome back to the podcast.

I hope you enjoyed last week's episode with Amber sharing her story about a free birth

after my amectomy.

I learned so much from her, and it's just, again, always cool to get somebody else's

perspective on things and how they learned and educated themselves and made informed

decisions for themselves, and I just really, really love talking with her.

Today we're going to kind of have a feel-good episode.

We're talking to Nicole Khalil, and we're going to talk about confidence and so many different

things that motherhood can affect, and just this area of your life, how the stage of your

life, how so many things can come up for you, right?

Like, I mean, it's a complete identity shift, at least it was for me.

So Nicole's awesome.

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