Ep.260: Still Need to Talk About It

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 28 June 2018

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week is a classic J&C Q&A sesh! We discuss everything from our latest hair product faves, to bigger topics like how we went from panicking about our WOD schedules and tracking everything we eat, to living stress-free about our workout and diet habits, and even advocating for taking a few extra days (or weeks!) out of the gym. We also discuss food guilt and the fact that, even though it’s something we’ve been discussing for years, it’s still a huge topic worth talking about. Sponsored by Double Under Wonder and The CHESTEE! Discount codes GGW Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	I'm going to Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, You're listening to Girls Gondwa, this is Joy. And this is Claire.
0:43.0	This is episode 260.
0:44.4	This episode is sponsored by Camp Time Out.
0:47.5	Are you coming with us?
0:48.5	We've been talking about all these amazing trips that we're doing.
0:51.0	And now's your chance. People, somebody asks us a question today, getting ready for our Q&A episode of like,
0:56.0	what are your guys' recommendations for camping and like meditation retreats while we have one for you?
1:01.0	Camp time out.
1:02.0	Well, today is your lucky day.
1:03.6	Because.
1:05.0	So Labor Day weekend, coming out of us in Decker's Colorado.
1:07.7	It's only, it's less than two hours from the Denver Airport.
1:10.4	Go to Camp Time Out.com, forward slash A- slash a ug like the first letters of the month of August and
1:17.2	We'll pop right up or if you just go to camp time out dot com and click on
1:20.8	Colorado camp. That's us
1:25.1	It's gonna be so fun. Oh so great I'm so excited for this I'm just gonna learn how to macrame and okay teach everyone how
1:29.4	it's just like giant friendship bracelets that people send sell on Etsy for like $500.
1:33.4	I'm down with that. Macromay is like where you hang stuff on the wall looks like an old school
1:37.6	70s. Exactly, but it's like coming back now. It's totally coming back.
1:41.0	So if you already know how to macro may let me know and you can
1:43.6	teach me in Camp Time Out. Join us at Camp Time Out. And we're going to have
1:46.7	a photographer, a yoga instructor. We'll be fresh out of the game so we'll have
	...

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