Ep 26: Let’s Get Metaphysical (guest: Londin Angel Winters)
That's So Retrograde
Dear Media, Elizabeth Kott and Stephanie Simbari
4.6 • 1.7K Ratings
🗓️ 7 September 2015
⏱️ 47 minutes
🧾️ Download transcript
Summary
The TSR gals are joined by Londin Angel Winters, co-founder of Metaphysical Fitness and Mindful Sculpt, and discuss what it means to be present and mindful in your fitness practice and how to 'love' your weight off. Elizabeth and Stephanie also answer some listener mail and check in with Venus to see what to expect for September.
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Transcript
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| 0:00.0 | Oh this hell am I name, USDA, Organic Made, someone in your life throwing shade, |
| 0:10.0 | may I suggest holding this jade on Instagram because you meant it take |
| 0:15.0 | So let's be friends no hate array loving life learning getting late |
| 0:20.0 | But some things be retrograde yes that's be retrograde. |
| 0:23.0 | Yes, that's a retrograde. |
| 0:25.0 | Welcome to that so retrograde. |
| 0:28.0 | It's our first show of September 2015. |
| 0:31.0 | That's awesome. |
| 0:32.0 | Thank you so much for letting us know Elizabeth Cott. No problem Stephanie Simbari. We're working on introing ourselves because we realized we didn't do that last episode or... But I also feel like you guys should know us by now. |
| 0:44.0 | And if you don't, hi! |
| 0:45.0 | So we have a great show today. |
| 0:49.0 | Yes, we do. |
| 0:50.0 | It's very true. |
| 0:51.0 | We're going to be your Agents of light for the next 30 minutes or so. |
| 0:54.0 | It's a tough job, but somebody's got to do it. |
| 0:55.8 | The topic of today's show, we're talking about elevating our workout. |
| 0:59.4 | Metaphysical fitness, which is merging the subconscious and the conscious mind while working out to get the |
| 1:06.0 | best possible results. |
| 1:08.0 | Yep. |
| 1:09.0 | And we have a badass chick by the name of London Angel Winters who's joining us in a second |
| 1:14.8 | with her sidekick slash boyfriend who chimes in Justin Pierce who you went to high |
| 1:19.3 | school with. Yep old friend good friend that's pretty much how we get our guests on the show. |
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