Ep. 258 I Eat Carbs

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 5 July 2019

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike details his recent 23 lb. weight loss and teaches you to turn your own life around.

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer.

As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0	Remember.
0:13.8	What's up everybody.
0:15.2	What's up everybody? Welcome to the Mike Dolce show podcast. Oh, natural. What does that mean? That means I'm just talking to you.
0:26.7	My beautiful podcast audience, my friends, my people, my peeps. See, I've been toggling back and forth between the YouTube channel and the audio podcast.
0:39.9	I've tried to blend both worlds.
0:43.4	And I got to tell you, it's kind of challenging.
0:46.9	It's like having your family over, your extended family over, and your in-laws over at the same time.
0:55.8	It's like you're talking to everyone, but you're kind of not on the same wavelength.
1:03.9	You know what I mean?
1:04.6	You ever been there?
1:05.9	Like you invite everybody over for the big, big birthday, but for July 4th, let's say, everybody's
1:10.7	there, and you're all
1:11.7	sitting around and you're mingling, and you kind of have one conversation with your nuclear
1:18.4	family, and then you have a different kind of conversation with your in-laws.
1:23.0	Not that there's anything bad about that at all. It's just the vibe is slightly different.
1:30.2	So when I do the podcast live on YouTube, it's just a little bit different.
1:38.5	Now, one of the things is on YouTube, the ability to engage is easy. You guys can talk to me via chat. I can see your
1:49.6	questions and comments and we can joke around and have fun. But you, my special podcast audience,
1:57.5	I cannot communicate directly with you or you cannot communicate directly with me.
2:03.3	Therefore, you must just sit there and listen.
2:05.9	You are a hostage to my demented ramblings.
2:09.5	And that is not that bad of a thing.
	...

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