Ep 258: Hello Soul: Designing your life around meaning and purpose

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 12 September 2025

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is really about living a life of meaning and being intentional in that approach to today. Tools for focusing your energy on on vibrating toward good – whatever that looks like for YOU, right now. What do you live for? Is your life designed around this thing? I don’t mean living for a job or a mission, necessarily. I also mean things like “hiking with my dog” or “mountain biking.” This episode is about returning to yourself, coming back to who you are through deliberate efforts. We are constantly recalibrating. I read a quote recently by E.L. Doctoro about writing a novel. “Writing is like driving at night in the fog. You can only see as far as your headlights, but you can make the whole trip that way.' Self-work and healing is also like driving a car at night. You can make the whole trip that way, you don’t need to see it all at once. Just focus on being deliberate and intentional in how you approach today – only today, right now. We return to ourselves when we create conditions that remind us of our origins. The book I mention is here: https://amzn.to/4mcnBKM Sponsors: Chewy: chewy.com/podhelpmebeme to save $20 on your first order with free shipping Indeed.com/HELPMEBEME for a $75 sponsored job credit Wayfair.com Headspace.com/HELPMEBEME60 to unlock all of Headspace FREE for 60 days TruDiagnostic.com and use code HELPMEBEME for 20% off your entire order or subscription Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Why are businesses like HelloVet choosing Apple products and services?
0:05.1	So we started the business two years ago.
0:07.2	We had a few people who were used to PCs and this was their first foray into Macs.
0:12.5	But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.
0:18.0	Find out how Mac can help you run and grow your business at apple.com forward slash
0:23.6	HelloVet.
0:26.0	Hi, I'm Taylor and I'm Kendra.
0:28.5	We are the host of Camp Chaos where we celebrate the wild ride of modern womanhood.
0:32.8	We are moms, but also so much more than that.
0:35.4	Join us as we dish on motherhood, life's ups and downs,
0:38.3	and all things pop culture that we know you want to talk about. With special guests and expert
0:42.7	insights, we're here to empower you through the chaos of everyday life. Consider this your
0:47.3	ultimate escape from the hustle and bustle. And as always, parental guidance suggested. Listen to Camp
0:52.6	Chaos wherever you get your podcast. Welcome to Help
0:58.5	Me Be Me. I'm your host, Sarah May Bates. I'm a writer, director, mom, and a breakup coach with an
1:04.3	MAMFT. And this podcast is kind of like a personal relationship in that I talk to you like you're my
1:09.9	friend. I provide
1:11.1	tools to help you feel more grounded, empowered, inspired, and most of all help you see yourself.
1:17.4	This is aimed at creating more harmony and happiness in the relationship you have with you,
1:22.1	so you can better guide your life and also be better to those you love. Take what helps and leave the rest. This is not a
1:29.5	diagnosis for treatment. If you're really struggling, call your local emergency services. Hi everybody. This is an episode called Growth Never Stop, designing a life of meaning and purpose.
1:54.6	So this is an episode that is about focusing your energy on a life that is meaningful to you and whatever that
	...

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