Ep 255: Seeing Success as Small: a path to growth

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 31 July 2025

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

The alt name for this episode was “Ask More of Yourself” but that felt kind of agro. A lot of success in life happens in tiny micro changes. This episode is to help you curate the mindset of “I got this” as you move through your day. This is about building agency and momentum via seeing success as something small. Keeping a perspective of our own ability, sense of agency, and curating a feeling of “I got this” as we move through challenging times or new, fear-inducing territory. Stick around for the tools in this one! This has tips for staying in the channel of focus on what you’re doing right. Appreciating life in the exertion periods and giving yourself an awareness snap of, “Oh, wow, it’s actually not so hard, and I can do this” We can get that snap of clarity when we can look at a loved one from a generation past or the long hours demanded of an Olympic athlete. That concept of empowered endurance and self-motivation is a reset for our day to day toils. Sending love… you are so much stronger than you think, right now. Support this week’s sponsors!Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job creditWayfair: Wayfair.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Making the switch to driving electric shouldn't feel complicated.
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0:52.0	Hi, I'm Kenzie.
0:53.1	And I'm Jamie.
0:53.9	And we are best friends turned sisters
0:55.4	and we're incredibly codependent. Heads in the title of our podcast. On our show, we talk to you guys about everything from becoming sisters through foster care, business, life, motherhood, sex, religion, and so much more. We share the real and honest side of life unfiltered. Listen to our show codependent on the IHeartRadio app, Apple
1:11.4	Podcasts, Spotify, or wherever you get your podcast. Welcome to Help Me be me. I'm your host,
1:18.0	Sarah May Bates. I'm a writer, director, mom, and a breakup coach with an MAMFT. And this podcast is
1:24.4	kind of like a personal relationship. In that I talk to you like you're my friend.
1:28.5	I provide tools to help you feel more grounded, empowered, inspired, and most of all, help you see yourself.
1:35.0	This is aimed at creating more harmony and happiness in the relationship you have with you.
1:39.6	So you can better guide your life and also be better to those you love.
1:44.2	Take what helps and leave the rest.
	...

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