Ep. 254 Fasted or Fed? Science Settles the Debate!

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 23 May 2019

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0	Remember.
0:01.1	What's up, everybody.
0:02.7	What's up, everybody. Welcome to the Mike Dulcee show.
0:19.6	The topic of the day, fasted or fed aerobic exercise is more effective for fat loss.
0:30.9	That is the question.
0:33.2	And this is a highly debated topic on the interweb.
0:38.7	The inter what?
0:40.2	The internet.
0:42.4	Most of the people on the internet love to debate.
0:48.0	They love to debate.
0:49.5	They love to scream back and forth.
0:51.2	They want to pick teams.
0:52.7	They are Democrats or conservatives.
0:56.0	They're liberals or progressives. They're Yankees fans or Red Sox fans. They're Cowboys fans or
1:08.4	Patriots fans. They're intermittent fasters or their six meal a day eaters.
1:16.9	They are carnivores or they are vegans or whatever.
1:22.2	I don't care.
1:23.0	You get what I'm talking about.
1:25.3	Now, one area that we specialize in is performance, human performance,
1:34.5	human performance at elite levels, at Olympic levels, at world class levels. That's where we make our money, baby.
1:45.6	That's where we made our career.
1:47.5	That's why our brand is where it is.
	...

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