Ep. 253 Can we go from anxiety to awesome?

Sorta Awesome

Cloud10

Education, Society & Culture, Arts

4.8 • 1.2K Ratings

🗓️ 24 July 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As the entire globe grapples with what a return to workplaces and schools will look like as Quarantine 2020 continues, many of us are grasping for whatever help and support we can find. This week, join Meg and her sister and Sorta Awesome regular Emily as they look at the bigger picture - the need for each of us to have a solid foundation of mental health and wellness to survive and thrive in the months ahead! From practical ways to get out of survival mode to the best mental health apps for your mobile device and more, they share lots of resources for strengthening your mental health, most of which you can do without leaving your home. All of that plus a hot weather beauty must-have and a Netflix must-watch for fans of The Babysitters Club in Awesome of the Week! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook
0:28.1	games.
0:29.1	You escaped a war.
0:32.1	I end to whip.
0:32.4	A Paramount Plus new original series how many former slaves have had the same fortune that you have
0:38.9	Starring David Yellooo Donald Sutherland and Dennis Quaid.
0:43.0	He thinks he can handle the weight of the badge.
0:45.6	I know I can.
0:46.8	Well, let's make it official.
0:48.2	New original series.
0:49.9	I'm Bass Reeves and I'll the law of this land.
0:53.0	Lorman Bass Reeves.
0:54.6	Stream new episodes every Sunday on Paramount Plus.
0:57.7	Tees and seas apply.
0:58.5	Subscription acquired 18 plus.
1:00.2	It's July 24th and this is episode 253. You are invited to join me, Mectetes, and one of my favorite people on the planet,
1:10.0	my regular sidekick here on Sort of Awesome, my sister Emily Harris to talk about turning our quarantine anxiety into awesome,
1:16.7	we'll sort of maybe with mental health self-care. I are listening to the show that is all
	...

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