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ADHD for Smart Ass Women with Tracy Otsuka

EP. 251: What Happens When We Learn How to Lead with Alice Gendron

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 25 October 2023

⏱️ 65 minutes

🧾️ Download transcript

Summary

When Alice Gendron entered the workforce, she struggled to manage the workload of a nine-to-five job and also stay on top of the endless demands of adulting. When she was diagnosed with ADHD at 29, it all finally made sense. Alice started making doodles about her ADHD experience, a skill she had been honing since grade school. Before she knew it, her illustrations had grown into the popular online platform ‘The Mini ADHD Coach’, with over half a million Instagram followers and a brand new book of the same name. Looking at them, it’s easy to see why so many ADHDers are drawn to Alice’s illustrations; her simplistic doodles get right to the heart of what having ADHD feels like in such a sweet and relatable way. Join our conversation to hear how Alice was able to turn her passion project into a fulfilling career, what she’s learned about leading since becoming an entrepreneur, the cultural shifts around ADHD in France, and so much more. Resources: Instagram: @the_mini_adhd_coach Website : Youtube: My new book:

Transcript

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0:00.0

I was diagnosed twice.

0:02.7

The first time was not enough for me.

0:04.4

I needed to see even bigger specialists just to be sure.

0:10.7

That's why by describing this, even mundane things sometimes, it just brings a bit of confidence

0:18.8

for the people right before I diagnosis or right after, because we are still having doubts

0:23.5

after.

0:29.9

Richard Branson, Michael Phelps, Justin Timberlake, James Carval, wait a minute, where are the

0:38.9

women?

0:42.2

Greta Gerwig, Lisa Ling, Audra McDonald, Simone Files.

0:48.8

That sounds like a list of highly successful titans in a variety of industries.

0:54.0

They all have ADHD, but you don't hear much about that now, do you?

0:58.6

You know what else you don't hear about?

1:00.4

Are the 43% of people with ADHD who are in excellent mental health?

1:06.6

Why aren't we talking about them and what they're doing right?

1:10.2

I'm your host, Tracey Adseuka, and that's exactly what we do here.

1:14.9

I'm a lawyer, not a doctor, a lifelong student, and now the author of my new book, ADHD for

1:21.0

smart ass women.

1:22.5

I'm also a certified ADHD coach and the creator of your ADHD brain is A.O.K., a patented

1:29.6

system that helps ADHD women just like you get unstuck and fall in love with their brilliant

1:36.3

brains.

1:37.3

Here, we embrace our too muchness and we focus on our strengths.

1:41.8

My guests and I credit our ADHD for some of our greatest gifts, and to those who still

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