Ep #25: Two Sides of the Comparison Coin

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 18 November 2019

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As human beings, we like comparison. Knowing that we are not alone gives us some comfort. But we don’t always compare in a helpful way. Join me on the podcast this week to discover the difference between healthy and unhealthy comparison, and how we can use comparison as a useful tool, instead of a way of pointing out everything we think we are doing wrong.

Get full show notes and more information here: https://www.coachingwithkrista.com/25

Transcript

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0:00.0	Welcome to the Widowed Mom podcast, episode 25, two sides of the comparison coin.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.2	to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista
0:30.5	St. Germain.
0:32.7	Hey there. Welcome to another episode of the podcast. So I am am so excited so by the time this airs my
0:41.7	november mom goes on six month group coaching program will have started but right now i just sent
0:49.9	the workbooks from month one to all of the participants.
0:55.3	And I have never been this excited about a workbook.
1:00.4	It seems kind of silly and little, but here's what I've decided.
1:04.7	Sometimes the best things to get excited about aren't the biggest things.
1:10.0	I am so excited to have put what I know is going to be
1:14.3	a powerful and transformative amount of amazingness in one little workbook just for month one.
1:22.4	And if I get this excited about month one, what am I going to be like by the time we're in month
1:27.4	sixth?
1:28.7	It's to me a blast to go through this process with widowed moms to do it in a group
1:35.1	format where everybody gets each other and supports and encourages one another and wants the
1:41.8	best for one another and is willing to show up and do the work
1:45.8	and create the life they want and not just resign themselves to me i just can't stand it so anyway
1:54.6	i'm super excited to get this group going and just super excited to see it in print and have everybody get their materials in the
2:03.0	mail. So fun. So anyway, that's what's going on in my life. Okay, we're going to talk about two sides
2:09.3	of the comparison coin. And before we do that, of course, you know I like to give listeners shoutouts
2:14.8	and I so, so appreciate everyone who is willing to take the time
	...

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