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The Mike Dolce Show

Ep. 248 The Scale Is a Liar

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8629 Ratings

🗓️ 15 April 2019

⏱️ 68 minutes

🧾️ Download transcript

Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0

Remember.

0:01.0

The Mike Dolcee Show.

0:02.0

What's up, everybody.

0:04.0

Welcome to the Mike Dolce show.

0:20.0

Here we go. Once again, Friday, Q&A is live. Every Friday at 1 p.m. Eastern Standard Time, we flick on the mic. We turn on the cameras and we talk crap for you to help move you forward in one way, shape, or form.

0:42.3

We want you to achieve your goals to live your best life to get lean and sexy and have

0:49.8

loads and loads of consensual intercourse with the partners of your choice.

0:57.1

Why is that?

0:58.4

Because quite honestly, I am sick of staring at your busted up body looking across at me.

1:07.4

Thirsty!

1:08.7

You're thirsty!

1:10.3

Standing on the beach sitting at the cafe looking over at dulje and saying

1:15.0

damn son how'd you get them biceps yo how do i get abs like you oh you're in shape bra do you lift

1:27.1

what do you eat so i'm sick Ooh, you're in shape, bra. Do you lift?

1:28.8

What do you eat?

1:35.2

So, I'm sick of you guys following me into the bathrooms trying to get all the secrets,

1:40.3

so I figured I might as well go live and give you all the secrets in mass.

1:51.4

Hopefully, that will allow for more enjoyable communication in public. I kid, I kid, to a degree.

1:58.3

So what I wanted to talk about today, and I will be answering all of your questions here as I do.

2:03.6

So keep asking those questions in the chat side, and I will be answering them shortly. I wanted to talk about the weight loss trap. And what is the weight loss trap? The weight loss trap is the

2:10.4

hocus, pocus, bogus, most of the faux fitness fraud sprinkle in front of you with promises of success. It's what they use to show

2:20.2

to deceive you that their program is good. And what does that mean? Doesn't weight loss,

...

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