Ep 247: The Power of Our Energy – Cleansing it + curating positivity

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 9 April 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

How to ensure your life is conducive to empowerment and love. It can all end tomorrow – how are you living, today? If you are feeling anxious and overwhelmed, this is for cleansing and correcting your energy – becoming more deliberate in that embodiment. The goal for me in this episode is to remind you that you have a hand in resetting your focus and your energy and that that presence/how you show up absolutely affects the world around you. Is your life set up for your nervous system? Remember to be responsible in setting boundaries that honor you in your life. Only take in what keeps you active and powerful and channeling your energy toward the good. Today I know what activates me/what I can take in, and I also respect what overwhelms me to the point of incapacitation/what I cannot take in. Be very deliberate in how you welcome things into your psyche: watch what does good and what does not. I also want to remind you to have hope and to remain open to possibilities: we cannot see the future, from today right now. We cannot know all that will be and we will be a different person with different priorities when the future arrives. Sending love! Sponsors: Chewy: Chewy.com/podhelpmebeme to save $20 on your first order with free shipping Vionic Shoes: vionicshoes.com and use code HELPMEBEME at checkout for 15% off your entire order when you log into your account. 1 time use only. Meaningful Beauty: Meaningfulbeauty.com/helpmebeme to receive 25% off and get the Targeted Treatment Duo gift set for free! Hungryroot: Hungryroot.com/HELPMEBEME and use code HELPMEBEME to get 40% off your first box and a free item of your choice for life. Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job credit Headspace: Headspace.com/HELPMEBEME60 to unlock all of Headspace FREE for 60 days. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	To me, beauty isn't skin deep. It's not something superficial. It's not something that is created by a filter.
0:07.2	It is being the best version of myself, my own version of beautiful. And that is different at every age.
0:13.9	It's not just like, I want to look young. It's I just want to feel like my best self and embody the best energy of myself.
0:21.9	And that is why I think you'll fall in love with meaningful beauty. Cindy Crawford is pretty epic and amazing. And her skincare brand
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0:35.7	I've been using meaningful beauty products every day for, I don't know,
0:39.9	a couple of months now, and I can tell that my skin just has better color, better texture,
0:45.4	just feel better having used them. And I love the ritual of it. It just makes me feel beautiful.
0:54.2	Tomorrow's gorgeous starts today.
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1:05.8	Go to meaningful beauty.com slash help me be me to receive 25% off and get the targeted treatment duo gift set for free.
1:14.9	Meaningful beauty.com slash help me be me. This episode was brought to you by Acorns Early. I have two very
1:23.1	young kids who are just learning about what money is, how it works, and how they can save it.
1:28.3	I remember I didn't have an allowance as a kid and money was just kind of baffling to me
1:32.9	until I got to adulthood and then I had to kind of learn about it the hard way.
1:37.6	Acorns Early is a smart money app and debit card for kids that helps them to learn the
1:42.3	value of money and understand how it works.
1:46.1	Acorns Early Chores Tracker teaches kids that hard work pays off. Right now we are teaching my
1:53.1	son about chores and about how he can earn his own money, which makes him respect it more.
1:59.8	Acorns Early lets parents pay allowance automatically.
2:03.0	You can send a weekly allowance to your kids' account with just a few taps.
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