Ep.247: Mary Shenouda The Paleo Chef

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 29 March 2018

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The moment Mary Shenouda walked through the door for this interview, we knew we had met a kindred spirit. Founder of The Paleo Chef and Phat Fudge, this woman is independent, smart, and driven. We hear about her journey from being a bullied teenager with chronic migraines, to a full-time personal chef and renowned natural foods entrepreneur. We also discuss overcoming fear to pursue fulfillment, prioritizing your own self-awareness, the value of scrappiness, and why self-help books can just make your problems worse. https://phatfudge.com/ Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	I'm going to Oh, oh, oh, oh, oh, oh, oh,
0:15.0	Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, We're listening to Girls Gone Wad. This is episode 247 with Mary's
0:44.6	Shenuta. Claire and I sat down with Mary when we were in Venice in our fabulous
0:48.9	little VRBO. We had a great conversation and a great time together and afterwards we walked around Venice and we got some ice cream and hung out with Mary and we just had a lovely time
0:57.7	She's an amazing person to be around and she also just creates really cool things you her out on social media and we hope you
1:09.4	enjoy this interview all right we're ready So if you want to just get going.
1:14.0	Let me turn that off.
1:15.0	The next installment of our wonderful Venice series.
1:18.0	Yeah, wonderful.
1:19.0	So great.
1:20.0	We've had a lot of good conversations here.
1:23.0	Mary, welcome.
1:25.0	Welcome to our show.
1:26.6	Thanks for having me on the show.
1:28.2	My question for you first is, why am I on the show?
1:31.0	Why am I on the show?
1:32.3	We hope to answer that in the next hour. We hope to find out.
1:36.3	Yeah, stay too. Have you done a podcast before?
1:40.1	Like, yeah. Have I been on a podcast? Yeah, okay.
1:43.0	Have I hosted a podcast?
1:44.0	No, not yet.
1:46.0	What's your experience?
	...

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