Ep. 247: Drs. Dean and Ayesha Sherzai - Protect Your Brain from Cognitive Decline
PLANTSTRONG Podcast
Rip Esselstyn
4.8 • 2.3K Ratings
🗓️ 2 May 2024
⏱️ 120 minutes
🧾️ Download transcript
Summary
Our brain plays a role in everything that we do from our moods, behaviors, and personalities, to how we process and respond to the world around us. Naturally we want to know as much about it as possible.
Thank goodness for the Team Sherzai - Drs. Dean and Ayesha - Neurologists, researchers, and public health advocates. Together, they are a forcefield in the study of the brain with the unique ability to share their knowledge at a level that is both educational and approachable.
Today, we dive into the latest Alzheimer's research, discuss their role in the Netflix documentary "You Are What You Eat," explore menopause and hormone replacement therapy for women, highlight key vascular factors for brain health, and stress the importance of evidence-based recommendations.
It’s entertaining. It’s informative. It’s Team Sherzai - The Brain Docs.
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Transcript
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| 0:00.0 | I'm Ray Besselston and you're listening to the Plan Strong podcast. |
| 0:05.0 | No one, and I mean no one, does more to help others improve their brain health |
| 0:11.7 | than today's guests, Dr's Dean, and Aisha Shurzai. |
| 0:16.5 | Team Shurzai, they're back and they're better than ever for their third appearance |
| 0:21.6 | on the Plan Strong Podcast for a spectacular and in-depth |
| 0:26.2 | catch-up. |
| 0:27.8 | It's a courageous conversation with two of the best in the business right after this message from Plant Strong. |
| 0:34.8 | Stay tuned. |
| 0:36.8 | Hey Plant Strong gang, they're finally here. Our four all new Plant Strong Milks are now available online |
| 0:48.1 | at plantstrong.com and they can be shipped directly to your doorstep. |
| 0:54.0 | Try our unsweetened oat or our unsweetened almond |
| 0:57.5 | or mix things up with our oat and walnut blend |
| 1:01.3 | or our oat and almond blend. Both are lightly sweetened |
| 1:05.3 | with dates and all are the perfect sidekick to your morning coffee or rips Big Bowl |
| 1:11.0 | concoction. |
| 1:12.6 | We're pioneering plant milks that are made without gums, oils, phosphates, or refined sugars |
| 1:19.2 | while being fortified with essential nutrients including calcium, B12, and D3. |
| 1:25.0 | They're all non-GMO, gluten-free and glyphosate residue-free. |
| 1:30.0 | Head on over to Plant Strong.com and check them out. |
| 1:34.0 | And while you're there, pick up some pancake and waffle mix. |
| 1:38.0 | These insanely popular time savers are back in stock, yeah. Our brain plays a instrumental role in everything that we do. It not |
| 1:51.6 | only informs our cognitive function, but also our moods, behaviors, personality, |
... |
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