Ep 245. Input and Output
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 27 March 2020
⏱️ 33 minutes
🧾️ Download transcript
Summary
Tune in this week to discover how our brains process the world around us, how it influences our thoughts and beliefs about things that are outside of our control, and how you can make sure that the things you choose to mentally consume are helpful. Life gives us lots of input, but we get to choose how it affects our output.
Get full show notes and more information here: https://jodymoore.com/245
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy Episode 245 Input and Output. |
| 0:06.4 | Welcome to Better Than Happy. I'm your host Jody Moore. I'm a mother to four children. |
| 0:11.6 | I'm a huge Taylor Swift fan and I'm a master certified life coach. I'm here to teach you how to |
| 0:18.0 | manage your brain and manage your emotions so that you can create a life that's even better than |
| 0:24.2 | happy. Are you ready? Let's go. Hey friends, how we doing today? Welcome to another podcast episode. |
| 0:34.0 | Thanks for joining me today. I have a message that I want to share with you. I got to tell you, |
| 0:40.0 | this is like the third podcast episode I've recorded this week. The other two I was like, |
| 0:45.1 | no, that's not right. No, that's not good. Which is not like me at all. I don't tend to overthink |
| 0:50.7 | things. I do put a lot of thought in and a lot of care into this podcast, but I'm pretty good at |
| 0:55.8 | just trusting myself and publishing what I think is on my mind and I think might help you. And this |
| 1:01.6 | week I've been so second-guessing it all because I know how fragile all of our minds are right now |
| 1:09.5 | and all of our emotions are. And there's just so much going on in the world that I want to be |
| 1:14.5 | honest and genuine with you. And I'm a human being experiencing my own emotions about everything |
| 1:21.5 | going on, having all my own thoughts. I have all the same thoughts you guys do. Not sitting over here |
| 1:26.1 | meditating all Zen and Peace. I get anxiety, I get fear, I get scarcity, I have all of those |
| 1:31.9 | things that you are. And at the same time, I want to put a message out that is helpful and useful. |
| 1:39.2 | And so I think this is going to be the one. Let's just see when I get done recording. |
| 1:45.0 | If I publish this one or I trash it again, but I feel excited about the outline I have here. |
| 1:50.0 | I've thought through what I want to say and I want to talk about input and output when it comes to |
| 1:56.5 | what you're putting into your mind and into your head and into your brain and into your heart |
| 2:03.6 | and what's going to come out based on what we put in. So there is a scripture in the Book of |
| 2:09.7 | Mormon that is in the Book of Mosaic King Benjamin is talking to his people. He's giving them |
... |
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