How does former first lady Michelle Obama find balance and hope in an uncertain world?

In her new book The Light We Carry, she shares stories from her life and her personal toolkit to live boldly.

The light we carry is about recognizing the flame that burns inside each and every one of us,

and understanding that each of us can kindle that spark or ourselves through even the toughest times.

The light we carry by Michelle Obama, available now from Tesco.

Feminist women love him and them.

Freaking, freaking.

Slim Shady, I'm sick of you.

You were practicing right before the podcast.

I know, well, I wasn't practicing it to do it.

I just, no, I was just singing it and then the podcast was starting.

I was like, I was singing it a little too close for comfort.

Dude, I've been singing it all my way again.

Yeah, you were practicing.

I wasn't practicing at the start of the podcast.

And I was like, I'll start the podcast.

No, I like it. You're like planning now.

We usually don't plan for stuff that far ahead,

but I've written down on my plan.

You had a sharp start episode 243 with, with M&M.

This has to come off good.

I had this has to go off perfectly without a hitch.

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