Hey, yep, I'm talking to you. If you're hearing this, today I just want to check on you.

I could tell you another story of police violence

I could give you an update on Amad Aubrey or Brianna Taylor

But I wanted to take some time just to check in on you to tell you how I'm doing But I want to check in on you to tell you how I'm doing. But I want to hear back from you.

I want to see how you're doing during the pandemic,

with so much injustice all around us.

I just want to check on you, See how your heart is doing, how your head is doing, how your mind, your soul.

How are you doing physically? How are you sleeping? How are you feeling? Today is a different kind of episode of the breakdown.

I'm going to tell you some of the things that I try to do to take care of myself, but mainly I want to check on you.

This is Sean King, and you are listening to

The Breakdown.

The Breakdown. Breakdown.

Breakdown.

The Breakdown. The breakdown. The breakdown.

I had the breakdown.

I had

I had

I had a hundred different stories that I could talk about today.

But as I got ready and prepared for today's episode, more than anything else, I want to make sure you were doing okay.

In some ways I know that that's a loaded question. How are you? When I

ask people that question I am fully prepared to get an incredibly honest difficult answer because the truth is

that none of us are doing okay right now.

...