Ep.241: Jason Phillips Returns!

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 15 February 2018

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We are excited to welcome Jason Phillips back to GGW this week (for his first appearance check out episode 186)! Jason is a nutrition expert and one of our role models for having a reasonable mindset around macro counting. We discuss how to set realistic expectations about your nutrition goals, why some unqualified nutrition coaches miss the mark in setting expectations with their clients, and why prioritizing health, performance, and longevity over aesthetics will always be Jason’s top priority. Support the podcast! Click the SUBSCRIBE button on iTunes! JOIN US AT CAMP TIMEOUT! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	Can you're listening to girls?
0:05.0	Gone?
0:08.0	Gone?
0:10.0	Wad?
0:12.0	Podcast. Podcast. Podcast.
0:14.0	Podcast.
0:15.0	Podcast. PADC. Oh, oh, oh, oh, oh, oh, oh, oh, oh,
0:35.0	oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, We are listening to Girls Gone Wad. This is episode 241. This week we are
0:59.4	excited to have Jason Phillips back on the show. Jason was first on the podcast on episode 186,
1:06.2	so I would highly recommend listening to that episode
1:08.6	if you haven't heard it.
1:10.0	We go into a lot of detail with Jason
1:11.8	in that episode about his story and how he got to where he is now.
1:15.4	And Jason has done it all from being a cover model to a professional athlete.
1:22.4	His journey started when he battled anorexia
1:25.2	during his time doing modeling and since then he has dedicated his life to
1:31.5	coaching people through nutrition. He is the founder of
1:35.1	in three nutrition and works with folks with macros and just all different sorts of
1:42.1	ways helping people achieve their goals
1:44.4	through different nutritional pathways.
1:47.2	So we were really excited to have him on the podcast this week
1:50.0	and we hope that you enjoy.
	...

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