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Older and Wider Podcast

Ep 237. The one with the trip to Salford and a bucket in the wings

Older and Wider Podcast

Older and Wider Podcast

Comedy, Unknown

4.81.6K Ratings

🗓️ 8 March 2024

⏱️ 50 minutes

🧾️ Download transcript

Summary

On the podcast this week Jenny and Judith catch up after the Older and Wider live show in Salford. There are plenty of taste sensations, a bucket on the side of stage and a huge heap of Culture Corner!

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Transcript

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0:00.0

This is a paid advertisement from Better Help. Hey Judith, what's the first thing you do if you had an extra hour in your day?

0:08.0

That's an interesting question because we're both overachievers.

0:12.0

We're busy, we're busy girls busy we've got long to do lists and I think my in a way my sort of natural

0:18.5

inclination might be to get something ticked off the list but I do think that doing something that makes me happy and makes me feel sort of energised is much more

0:27.7

important. So you'd spend your extra hour doing something you wanted to do rather than the kitchen floor?

0:34.4

I think so and I think that maybe therapy has helped me. It's not always easy has helped me to do that to think

0:40.9

well okay a cycle ride or some time in front of my, you know, with my

0:45.8

painting or whatever is going to make me feel better and is going to be a good use of my time,

0:51.7

actually a better use of my time in the long one.

0:54.4

What about you?

0:55.4

Well I'm pretty similar apart from the cycling thing.

0:57.7

I couldn't think of anything worse, but you know a little bit of my tapestry,

1:01.3

a little bit of crafting,

1:03.0

a creativity at the kitchen table.

1:06.0

I think that one of the great things about having had therapy in the past and getting

1:11.4

older is giving yourself license to take a little bit of time now and again to do do stuff that makes you feel better even if it's a teeny bit selfish, it doesn't really matter.

1:26.8

And a lot of people don't have time, they think, I haven't got time for this, I haven't got time

1:30.4

for that.

1:31.4

And the worst thing you can not have time for is some therapy and that's

1:34.8

where better help comes in with over a thousand therapists in the UK already better

1:38.9

help can provide access to mental health professionals with a wide variety of expertise in mental health.

1:45.0

Our listeners get 10% off their first month at BetterHelp.com slash older and wider.

...

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