Hey everyone, welcome back to the Marcos Mama's podcast.

I'm glad that you are here this week.

If you missed out on the last week's episode, make sure that you go and check it out.

It was such a great podcast talking about giving yourself permission to feel with Ashley

Bernardi.

We've had such great feedback from it because it's good to feel heard and acknowledge

and validate it.

That's what we talk about in the motherhood journey.

Ashley just shares her story of overcoming postpartum, depression, and some trauma in her

life and what inspired her to write a book and to share the amazing message that she has

for everybody.

Make sure that you go back and take a peek.

If you hear a Tula screaming in the background, it's because she's here with me for the

last couple of days.

She is only taking a morning nap.

Then when I try to put her down again, she'll slightly doze in my arms while I'm nursing

her.

Then as soon as I try to transfer her, she's up and ready to party.

Just like this slight window of opportunity or she just fights it.

She'll be so tired and then she fights it and then she'll take maybe a five minute

power nap and then she's ready to go.

That's what we've been dealing with the last few afternoons.

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