Ep.235: Year of Connection

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 2 June 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy New Year! We are kicking off 2018 in our favorite way: with a classic J&C episode. This week we recap our holidays, and then get to work setting some intentions for 2018. We talk about the process of growing out of certain habits and into others, and why some types of goals don’t work for everyone. And we read some amazing answers to the question “what hilarious things did you believe to be true when you were a kid?” Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	Hey guys, Joy here. Just a quick heads up. This episode has a little bit of audio issues,
0:04.9	unclear microphone, sorry in advance. It's a little annoying. You guys know how much I hate
0:09.2	audio crap, but I wanted to give you a heads up just in case you're like, what the F is going on.
0:14.0	Thanks for your understanding and advance. We love you guys. Enjoy the episode.
0:30.0	Okay, let's take a look. The most dangerous girl's gone wild. This is Joy. And this is Claire.
0:57.8	This is episode 235. Happy day. Welcome to 2018. We're both in the same room. It's great.
1:04.8	A good start to the year. Picking up the year with the podcast actually January 1st, 2018,
1:10.5	when we're recording this. So we're starting the day or we're starting the year with recording.
1:15.1	Does that mean we're going to have like even better guests? Yes, this year. It does. I feel like we
1:22.5	have the best guests already though. Well, I was, can you pull up the picture of all the guests
1:28.6	we had? Yeah. Because I was like, I want to look over that really quick. Yeah, so we had a D
1:34.6	and a D in Michael. We had Jason Phillips, Shane and Kianne Farmer, who are my favorite people.
1:39.8	Lindsay Matthews, also my hair person. I'm going to stop saying that because everyone on this list
1:43.5	is a hair person. Julie, we had on two, maybe even three times. Nicole Biscudy from Chester,
1:49.2	which by the way, guys, both of us now have gotten our prototype for our signature chesties.
1:56.5	Staff Goodrrow, Emily Abbott, with mine pump, Shelley Eddington, Shree Chan.
2:02.0	Shree Chan. It's not a Shree to be like our third podcast member. Do you remember when we recorded
2:07.0	with her, we were sitting on the front porch and we were just hanging out outside. We need to do
2:10.6	that way more in the summertime. Or just like go to her house. Yeah. Like, hi Shree,
2:15.8	we need to just text her. She's so great. Heidi Powell, Dr. Anthony, Rory Carl Powelly,
2:23.6	Marcus Philly, Julie Fouche, Lisa Billy, Margot Alvarez, Craig Balantine, and Power Harbor.
2:29.4	Power Harbor. It was just a great, and some of those people more than once. It's just, I mean,
	...

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