EP. 234: How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 28 June 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whether it scares or excites us, artificial intelligence is here to stay. So instead of fighting it, what if we learned how to make it work for our ADHD brains? Unfortunately, even talking about AI is completely out of my wheelhouse, which is why I invited product designer Laura Vig onto the podcast to talk about how we can use AI to improve our lives. Laura recently got her ADHD diagnosis back in February, which unlocked a new level of understanding and insight into how to best support herself. She learned how to make AI work for her and she's cautiously optimistic about what this technology can do for us in the future. In our conversation Laura provides a breakdown of AI in really simple terms–what it is, where to start, what tools to use, and all the ways we can use it to help us structure and simplify our lives. Resources: Instagram: Chat GPT: Bard by Google: Goblin.tools: Pi Bot Google: Pi Bot Apple: AOK: with the code PODCASTSASS Instagram: @tracyotsuka

Transcript

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0:00.9	Bard is Google's version of ChatGPT. Bard has access to the entire internet. ChatGPT is pre-2021
0:09.5	is what they say. There's like a paid plugin if you want it to scrape the web. But Bard,
0:15.0	I can playing around with it a lot more, has a lot of information. And you could put a link to
0:21.6	your recipe if you find it online and just say, summarize it. And I've heard other people doing that.
0:26.9	Like news articles too, you know, like give me 20% of this article that will explain 80% of it.
0:34.2	I think it's super interesting. And so lately I've been like trying different
0:38.9	in the eyes to see like what they're good at. And so far Bard has been really nice for like
0:43.8	recipes and information that you might be referencing online.
0:48.7	Tomis Edison, Richard Branson, John F. Kennedy, Mozart, Michael Jordan, Will Smith.
1:04.2	That sounds like a list of highly successful Titans in a variety of locations.
1:10.1	Why is it that we rarely hear that they have or had ADHD?
1:14.8	And you know what we hear even less about?
1:22.0	Serena Williams, Emma Watson, Mel Robbins, Wippy Goldberg, Agatha Christie, Aaron Brockovich,
1:31.0	Cher. Yeah, the successful women navigating ADHD. And that's exactly why I started this podcast,
1:39.6	ADHD for smart-ass women. I'm your host, Tracy Agsuka. I'm a lawyer, not a doctor, a lifelong
1:47.1	student, now a coach. I'm also the creator of your ADHD brain is A-OK, a system that helps people
1:56.0	like you figure out what they should do with their life. And we're here today to talk ADHD,
2:02.2	your strengths, your symptoms, your workarounds, and how you proudly stand out instead of trying
2:08.3	to fit in. I credit my ADHD for some of my greatest gifts. And you know what? I spy a happier life
2:16.9	for you too. So without further ado, a shiny new episode is starting now.
2:29.1	Hello, I am your host, Tracy Agsuka. Thank you so much for joining me here for episode number 234
2:37.3	of ADHD for smart-ass women. You know that my purpose is always to show you who you are and
	...

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