It's kind of a crazy concept to think about but it's impossible that you are so positive that it's actually toxic. Yeah

Like it goes against everything that we think about positivity, right? What's toxic about positivity?

Well believe it or not. It's a thing a real thing and that could be you and we're gonna focus on it today on the show

Hi, my name is Kramer and I am proud to admit that I am a mama's boy

You're not just any mama's boy. You're a certified

mama's boy and this is the certified mama's boy podcast. Hi, welcome to certified mama's boy podcast

I'm Steve Kramer. This is a feel good podcast to do my mom every single day. We have three

Principles we live we laugh and we love my mom. We live our lives out loud. We laugh a lot and we love my mom

Before we get started today, I just want to have just a moment of authenticity with you because

Monday shows are always a challenge for me for a couple of different reasons

Mostly because I am just kind of ramped back up into the week, right?

Like I'm just like it's my first show that we kind of rusty feeling

But as you know, I I suffer from anxiety and depression and I've really the weekends have been pretty depressing for me

for the last couple of weeks and

I thought about not doing a show today because I just I'm not feeling good mentally

And then I was like well, maybe I can fake my way through it and then I

I'm just not I'm not feeling good today. I'm having a really hard mental health today

And that's kind of what mental health Monday's about now. I'll be completely honest with you

I record a lot of these at once with her so

We actually recorded the middle health Monday last Sunday. So there's no going to be no reference to how I'm feeling today

Later on the podcast, but I just

You know a lot of you guys mentioned like there's just days you seem down the stages seem down and I don't want to fake it for the podcast

...