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Better Than Happy

Ep 230. The Shame, Blame Trap

Better Than Happy

Jody Moore

Religion & Spirituality, Christianity, Self-improvement, Education

4.85.6K Ratings

🗓️ 13 December 2019

⏱️ 32 minutes

🧾️ Download transcript

Summary

Join me on the podcast this week to discover how to see whether you’re stuck in the loop of the shame, blame trap as a result of believing thoughts that are unproven. Nobody is perfect, so I’m sharing how to get yourself out of this thought pattern by embracing the truth and beauty of the world we live in.

Get full show notes and more information here: https://jodymoore.com/230

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Jody Moore and this is Better Than Happy, episode 230, The Shame Blame Trap.

0:05.2

This podcast is for people who know that living an extraordinary life is not easy or comfortable.

0:14.5

It's so much better than that.

0:17.2

This is Better Than Happy and I'm your host Jody Moore.

0:20.3

Hey everybody, welcome to the podcast.

0:24.8

It is the middle of December.

0:26.6

We are coming up on Christmas.

0:28.9

It always comes so quickly, right?

0:31.2

But isn't this an amazing time of the year?

0:33.7

I love this time of the year.

0:35.3

I love the Christmas music and the Christmas lights and the parties and preparations and cookies and all of it.

0:43.0

I love all of it.

0:44.4

Hope you're enjoying the holiday season.

0:46.8

What are you asking for for Christmas, by the way?

0:49.1

Did you tell your spouse or your mother who keeps saying,

0:53.2

I want to get you something you like?

0:54.7

Did you tell them what you want?

0:55.9

Because what you want is an annual pass to be bold.

1:00.0

If you've not been in my coaching program and you like this podcast,

1:02.9

then I'm telling you you need to get in there.

1:05.4

You need to come and check it out.

1:07.9

Next year, we are going to be working on a life on purpose.

...

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