Ep. 230 Self Concept, Self Esteem and Self Sabotage with Dr Judy Ho

That's So Retrograde

Dear Media, Elizabeth Kott and Stephanie Simbari

Comedy, Society & Culture, Wellness571121, Health & Fitness, Spirituality, Health

4.6 • 1.7K Ratings

🗓️ 12 December 2019

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Judy Ho (@drjudyho), is here and bringing her expertise in this enlightening convo. As a licensed clinical and forensic neuropsychologist and regular on the popular daytime show, The Doctors, Dr. Judy shares pearls of wisdom regarding relationship to self and offers adoptable tools for reprogramming self-sabotaging behaviors. Roses and Thorns has tools too! With important recs for how to locate your lost keys (shoutout to TILE) and a hot tip on unplugging for a Getaway (@getawayhouse)!

Thanks to our partners: Daily Harvest: Dailyharvest.com/retrograde Gomacro: Gomacro.com promo code: Retrograde Root Of It All: @theroot.ca Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:05.0	Oh this hell and my name,
0:08.0	USDA organic mate,
0:10.0	someone in your life throwing shade.
0:13.0	May I suggest holding this shade?
0:15.0	On Instagram because you meditate.
0:18.0	So let's be friends, no hate array.
0:20.0	Loving life, learning, getting late.
0:22.0	But some things be retrograde. Loving life learning getting late
0:23.0	but some things keep retrograde
0:25.0	Yes, that's a retrograde
0:28.0	Welcome to that so retrograde. Hello.
0:32.0	guys we've been starting this new format where we like stop Kibitzing up at the top and we save
0:36.8	it all for the end.
0:37.8	Well, it's kind of old new because if people recall when we were at Rama, we only had like 45 minutes top to bottom yeah and to do all of our
0:46.2	ads we never did segmented pieces and I really kind of enjoy the yeah we're
0:50.3	back to basics yeah I love it.
0:52.6	It's like someone has like gone to our head, record this podcast.
0:55.0	So we will, you'll get more of us at the end of the show for our roses and
0:59.6	thorn segment, but today it's a really fun one. It's a rosy show. We've got Dr. Judy Ho joining us and we're
1:09.4	thrilled to have you here. Oh I'm thrilled to be here. Thank you for having me.
1:12.4	Yes, I'm sure a lot of you are
	...

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