Ep. 228: Make Your Own Art and a Lesson from Mr. Rogers

Happier with Gretchen Rubin

Lemonada Media

Health & Fitness, Education, Self-improvement

4.7 • 13.2K Ratings

🗓️ 3 July 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Make your own art, a lesson about managing transitions from Mr. Rogers, and dealing with the relationship challenge of “excessive reassurance-seeking.” Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Get the resources and all links related to this episode here:http://happiercast.com/228 Leave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Happier, a podcast about how to make our lives happier, healthier,
0:05.1	more productive and more creative, and more fun!
0:08.6	This week we'll talk about why you should make your own art, and we'll discuss a happiness
0:12.8	stumbling block that has been described as a type of behavior that is especially powerful
0:17.7	in creating negative transactional patterns.
0:21.0	Yikes!
0:30.0	I'm Rich and Rubin at Writer Who Studies, happiness, good habits, outer order and human
0:36.6	nature.
0:37.6	I'm in New York City, and with me is my sister Elizabeth Kraft, whom I witnessed attempting
0:42.1	to make her own art recently.
0:44.2	That's me Elizabeth Kraft, a TV writer and producer living in LA, and Gretchen, I don't
0:49.5	think I succeeded in that endeavor, but I'm glad that I inspired you not in the lens.
0:53.8	Yes, yes, yes, you did.
0:56.0	Before we launch it, we want to say happy birthday to our mother.
0:58.8	Our birthday is July 4th tomorrow, so it's a very happy birthday mom.
1:02.8	It's a good birthday.
1:03.8	July 4th is a good birthday in the United States, so happy birthday mom.
1:08.8	In episode 224, we talked about the idea that we talk about every year, about design your
1:13.3	summer, and we got some great ideas from listeners.
1:16.6	Yes, this one's from Judy.
1:18.0	She says, I adopted Ali from a shelter in DC the fall after my mother passed away in 2006.
1:25.2	She's an old pup now, 15, but still doing well.
	...

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