Ep. 226 - Secondary gains after a breakup
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 5 February 2024
⏱️ 20 minutes
🧾️ Download transcript
Summary
Join us as we delve into the complexities of secondary grief, exploring the myriad losses that accompany breakups and divorces. Beyond the initial heartache lies a landscape of secondary losses—shattered dreams, financial instability, and fractured social networks. But amidst the pain, there is resilience, as we uncover the concept of secondary gains: the hidden opportunities and newfound freedoms that emerge from loss. Through heartfelt stories and insightful coaching, we navigate the delicate balance of acknowledging our losses while embracing the potential for growth and transformation. So, grab your journal and prepare to journey with us through the depths of grief to the heights of healing.
And remember, Braveheart, your path to a brighter future begins with a single step—join us for our upcoming 5-day How to Get Over Your Ex training during Valentine's Day week and discover the power of reclaiming your joy and vitality.
Save your spot here: https://dorothyabjohnson.com/5daylivetraining/
Transcript
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| 0:00.0 | You were listening to How to Get Over Your Ex, episode number 226, secondary gains after a breakup. |
| 0:15.2 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:23.5 | I'm your host, breakup coach Dorothy. |
| 0:25.7 | Let's turn your pain into power and your heartbreak into happy. |
| 0:32.2 | Hello, hello, my beautiful brave hearts. |
| 0:34.9 | How is everyone doing? |
| 0:36.5 | I love you so much and i am very excited to talk to you |
| 0:42.0 | today about secondary grief or secondary loss and secondary gains but before we do i want to make sure |
| 0:49.7 | that you do not forget you have to come hang out with me for Valentine's Day week. It is going to be |
| 0:57.4 | epic February 12th through February 15th, which is next week. I am hosting a completely free |
| 1:06.0 | five-day how to get over your X training. It's going to be all about, of course, getting over |
| 1:11.3 | your ex, but even more importantly, building your bigger and better life. It is going to be |
| 1:17.1 | absolutely amazing. You will accomplish five months of healing in just five days. It's going to be |
| 1:23.4 | epic. You will literally leave a changed human being. I am like so excited to see these five day |
| 1:30.1 | transformations. I'm going to be your coach for five whole days, y'all. And each day you're going |
| 1:36.1 | to be provided with a lesson, kind of like this podcast, except I'm going to be teaching it live. |
| 1:40.7 | Then you'll be shown exactly how to take that lesson and apply it to your breakup situation, |
| 1:46.5 | which is the most important piece, right? |
| 1:49.5 | I'm then going to give you homework and provide you with feedback on that homework. |
| 1:53.6 | And of course, we are going to smash it with some coaching. |
| 1:57.9 | Coaching is the way to get the biggest transformations. So it's that application and |
| 2:04.6 | coaching that really changes everything, right? It's one thing to passively listen to it here on the |
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