Welcome to this podcast. I'm Mike. And this is Orlando, and we are on episode 225.

Yeah, 225. 225. And now we are doing another level of preview, the final of three episodes

of Atomic Habits. Yeah. Now, this has been a great book.

You know, it's one of those things where there's a lot of great like gyms that you can take out

of it and some some great things. And honestly, so many of the things we've already read,

it's basically the same thing, but just said differently and maybe add it to a little bit more

here, added a little bit there, and combine certain things. And I think it's very helpful, right?

Because for some people, the five hour work week or the four hour week, I was thinking the

five second rule, might have been when did it. The Jocco's evaluation might have been like,

how do I evaluate the things I'm doing in my life?

How am I doing in each of these areas?

How can I add to it?

He has similar things in this book and the atomic habits,

but it might resonate differently based off of the way it presents the information.

So this has been, I think, a great book.

And I know, Orlando, you said it's kind of been changing your life.

Is it still,

are you sticking to those habits? Oh, yeah. And even more. So I wanted to get on my soapbox here for a moment because, you know, we've read all these books. And it's interesting because I have a

good friend of mine who he has an MBA. He's a business guy. And I said, hey, this atomic habits book has really been impacting. Like, you should read.

He's like, I read it a while back.

It's trash.

Not like, wait, what do you mean is trash?

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