Ep 225 - Biohacking for athletic performance with Ben Greenfield

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 31 July 2020

⏱️ 126 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Ben Greenfield has become one of the leading voices in the movement to reach the peak performance in body and brain. A former bodybuilder and Spartan athlete, Ben is now an established expert and coach with a huge global audience of followers who look to his in-depth advice for guidance. So kind of like the opposite of BBR. He's also author of the New York Times bestselling book, “Beyond Training: Mastering Endurance, Health and Life”. Oh, and of course he has his own podcast...

Transcript

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0:00.0	They're bad, they're boys, and occasionally they talk about running.
0:06.0	Yes, it's the Bad Boy Running podcast with your host, Jody Rainesford and David Heller.
0:13.0	Come back, baby, come back.
0:17.0	But I'm bye, bye, bye, bye, bye, bye, bye, bye.
0:20.0	I must admit I was a clown
0:22.6	To be messing around
0:24.6	But that doesn't mean that you have to leave town
0:27.6	Come back
0:28.6	Bad boys
0:30.6	Are we bad for you
0:31.6	What you gonna do when they come for you
0:34.6	Wait a minute
0:35.6	Have we not got the song yet? Have we not got the song yet?
0:37.7	Have we not got the rights yet?
0:39.3	The guy won't respond to me.
0:41.0	I've got...
0:41.8	Oh no!
0:43.1	I've got the phone number for In a Circle.
0:46.0	And I keep on WhatsApping them and they've never replied to a WhatsApp.
0:50.2	But they read every single WhatsApp.
0:53.0	And I've been using my normal um strategy of just
0:57.2	what strategy is it like it's slightly serious and then hey guys and then and then
	...

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