Ep. 223: Step Off a Cliff

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 29 May 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Why you should step off a cliff, an interview with writer Ross Gay, and the fun of making the opposite of a to-do list. Want to watch the "Roadmap to Happiness"? Check your local PBS station listings here: http://pbs.org/gretchenrubin. Tell your friends, and if you watch, share your insights using the hashtag #GretchenRubinPBS. I’d love to hear your thoughts! Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/events Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Get the resources and all links related to this episode here:http://happiercast.com/223 Leave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to Happier.
0:02.8	A podcast that gives you strategies and tips
0:04.8	for how to build happier habits into your daily life.
0:07.8	This week we'll talk about why you should step off a cliff
0:11.3	and have a conversation with the award-winning poet
0:13.9	and author, Ross Gaye.
0:15.7	[♪ OUTRO MUSIC PLAYING [♪
0:27.1	I'm Gretchen Rubin, a writer whose study is happiness,
0:29.8	good habits and human nature.
0:31.4	I'm a New York City and with me is my sister, Elizabeth Kraft,
0:34.6	my co-host and sometimes my happiness, Guinea Pig.
0:38.9	That's me, Elizabeth Kraft, a TV writer and producer,
0:41.9	living in LA.
0:43.4	And Gretchen, I have to tell you I have not
0:45.7	great news today about the fix.
0:48.7	A lot of things.
0:50.1	We got canceled.
0:52.8	Yes, many of our listeners have probably already heard.
0:55.2	Yes.
0:56.2	But we did not get a season two.
0:57.8	And of course, I've been bummed and wallowing.
1:02.7	But that is very Hollywood.
	...

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