Ep. 222 This Is Scary
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 3 January 2019
⏱️ 27 minutes
🧾️ Download transcript
Summary
No-nonsense fitness coach Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. Mike Dolce is known the world over for managing the incredible weight cuts of top UFC athletes. He is the founder of The Dolce Diet and creator of UFC FIT home fitness DVDs.
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com
Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated!
Transcript
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| 0:00.0 | The Mike Dolce Show |
| 0:04.0 | Because you can't and you don't stop |
| 0:08.0 | Because you can and you don't stop |
| 0:10.0 | Or when you can and you don't stop |
| 0:13.0 | Mike D coming out for the show show |
| 0:15.0 | What's up everybody? |
| 0:17.0 | Welcome to the Mike Dolce show in studio. |
| 0:20.0 | The studio is growing. As I've said, we've been working hard for you guys. Now you can see I'm still a little old school with the audio equipment because New Year's and the holidays, they slowed us down just a little bit. We've got to let the team take a little break and that's okay. |
| 0:38.7 | So we're going to push just a little bit deeper into January before everything is set up. |
| 0:44.1 | Cannot wait, cannot wait. |
| 0:45.9 | But the content, the content won't rest. |
| 0:49.2 | So you know, moving forward, we're going to put out the Mike Dolce Show podcast every Monday and Thursday and we'll have bonus episodes strung throughout the week. |
| 0:59.3 | So every Monday and Thursday, get ready because you will wake up to a new episode of the Mike Dulce Show podcast. |
| 1:06.4 | The audio podcast on iTunes and Google Play and Stitcher and Spotify and everywhere you get your podcast will be available. |
| 1:15.2 | And then we'll be posting the video uploads for those that want to watch on our YouTube channel. |
| 1:22.5 | Now, today I wanted to talk about something that you guys need to hear. |
| 1:26.6 | This is scary. |
| 1:28.5 | This is scary shit. |
| 1:36.1 | This actually forced me into the studio to post this video today. New Year's Day, January 1st. |
| 1:44.3 | We're back in the East Coast, right? We spent the holidays here, big family. It's the first time we've actually spent the holidays back east in 13 years. And we brought our daughters back. And our daughters, three years, |
| 1:53.5 | three and a half year old Victoria and two year old Arden had such a good time playing with |
| 1:58.6 | their cousins and their aunts and their uncles and great |
... |
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