EP 222: Stop Taking Things So Personally with Brooke
Life Coaching with Christine Hassler
Christine Hassler
4.8 • 1.7K Ratings
🗓️ 11 December 2019
⏱️ 39 minutes
🧾️ Download transcript
Summary
This episode with Brooke is about taking things personally. We tend to allow ourselves to be impacted by what other people say or don't say or how they respond to us. Part of growing into becoming an emotionally healthy person is not taking things personally. And, being able to receive feedback without spiraling out into self-doubt, upset, and giving your power away by letting other people impact what you think of you.
[For show notes go here: Christinehassler.com/episode222]
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Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine's Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine's Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To provide feedback
Waitlist@ChristineHassler.com — Get on the waitlist for this show
Transcript
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| 0:00.0 | This is episode 222. Stop taking things so personally with Brooke. |
| 0:07.4 | Welcome to Over It and On With It. I'm your host Christine Hasler and for over a decade |
| 0:12.4 | I've been a life coach, speaker and author. |
| 0:15.4 | Each week you'll hear me work directly with a caller as I coach them through a goal they want |
| 0:18.8 | to accomplish or an obstacle they may be facing. |
| 0:21.2 | I'll provide a blend of practical and spiritual advice as well as tangible actions |
| 0:25.1 | you can apply to your own life. Now let's get on with the episode. |
| 0:39.2 | G'd a every day. Good day everybody and welcome to the show practicing my Australian as you know you listen to some shows before. We are currently in Australia. I shared in Coaches Corner that we moved |
| 0:46.1 | out of our house and we're here in Australia and it was a mixed bag of emotion so go back and |
| 0:51.2 | listen to last week's Coaches Corner if you missed a little more explanation on that. |
| 0:56.8 | But happy to be here in Australia and also happy that we are most likely still getting the details together |
| 1:02.0 | but it looks like it's happening |
| 1:03.2 | teaching a workshop on January 11th it's going to be a breath work and life work |
| 1:09.2 | workshop all about creating 2020 vision for. So clearing out anything from 2019 or |
| 1:15.3 | really anything from the past and really stepping into this next decade of your |
| 1:19.4 | life. So if you live in Australia, come and see us because we are not here often. |
| 1:24.4 | It is most likely going to be in Brisbane. |
| 1:26.6 | We have an interestless set up so you can sign up to be notified of the details. |
| 1:30.4 | We will have limited space, since we are doing breath work with everyone. |
| 1:34.6 | Go to Christine Hasler.com slash Australia and you'll be the first to know when we open that up for registration, |
| 1:41.8 | again January 11th. Also my spring retreat is |
| 1:45.5 | filling up ladies oh and PS the workshop in Australia is for men and women but my |
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