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Insight Hour with Joseph Goldstein

Ep. 222 – Doubt, Satipatthana Sutta Series Pt. 19

Insight Hour with Joseph Goldstein

Be Here Now Network

Joseph Goldstein, Mindfulness, Vipassana, Buddhism, Insightmeditation, Meditation, Society & Culture, Religion & Spirituality

4.8864 Ratings

🗓️ 7 November 2024

⏱️ 57 minutes

🧾️ Download transcript

Summary

Highlighting the danger of indecision, Joseph Goldstein examines the nature of doubt as taught by the Buddha.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.

The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!

This week on Insight Hour, Joseph explains to listeners:

  • How elements of mind and body function
  • What the Buddha said about working with and overcoming doubt
  • Recognizing whether or not doubt is present within ourselves
  • The nature and character of the doubting mind
  • The danger of being paralyzed by indecision
  • Doubt within our meditation practice / Doubting parts of the dhamma
  • Contemplating the unattractive elements of the body
  • Doubting the value of practice in a world of suffering
  • The deep pattern of self-doubt
  • How doubt masquerades as wisdom
  • Paying attention to what triggers doubt
  • Understanding what is wholesome and unwholesome
  • Investigation and the wisdom mind as the cure to doubt

Grab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to RealizationHERE

This talk was originally published on Dharmaseed

“When doubt is strong, and we’re paralyzed by indecision, this mental force doesn’t even allow us the opportunity to take a wrong turn and to learn from our mistakes; rather, we’re always checking ourselves, we’re vacillating, we’re trying to decide.” – Joseph Goldstein


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Transcript

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0:00.0

This show is sponsored by BetterHelp. This month is one of the best times of the year to express your

0:08.3

gratitude. So say thanks to all the people in your life, especially family and friends. And don't

0:15.2

forget to thank one other person, yourself. Therapy is a great way to cultivate some extra gratitude during this season of giving thanks. It can be a great way to cultivate some extra gratitude during this season of giving thanks.

0:24.6

It can help you learn to handle your emotions, increase your self-awareness, and more.

0:30.6

If you're thinking of starting therapy, give better help a try. It's entirely online and designed to be convenient, flexible, and suited to your

0:40.3

schedule. Let the gratitude flow with BetterHelp. Visit BetterHelp.com slash Insight Hour today

0:47.3

to get 10% off your first month. That's BetterHelp, H-E-L-P.com slash Insight Hour.

1:03.8

Hi, everyone, it's Ragu Marcus from Mind-Rolling podcast.

1:09.4

I'm so happy to share with everyone that Duncan Trussle and myself have a new audio book,

1:15.6

The Movie of Me to the Movie of We.

1:19.6

In it, Duncan and I use our lives as examples of the self-centered me perspective.

1:26.8

In this audiobook, we explore the possible transformation of ourselves into the interconnected

1:34.1

we.

1:35.4

Of course, all of this under Ram Dass's guide of humor and love.

1:41.7

Please visit movieofme.com for links, samples, and our stories. That's movieofmey.com. The cure for doubt.

2:03.6

The way to prevent future unarisen doubt from arising is through investigation.

2:13.6

It's through the wisdom mind.

2:16.6

That's what overcomes doubt.

2:33.4

Welcome to the Joseph Goldstein Inside Hour.

2:37.7

This podcast is an expression of our shared interest in self-discovery.

2:43.6

Join Joseph as he shares his deep knowledge of the path of mindfulness.

2:48.9

If you are interested in supporting this podcast, please go to

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