This is episode 221, overthinking decisions and perfectionism with Quigley.

Welcome to Over It and On With It.

I'm your host, Christine Hasler, and for over a decade I've been a life coach, speaker and author.

Each week you'll hear me work directly with a caller as I coach them through a goal they want

to accomplish or an obstacle they may be facing.

I'll provide a blend of practical and spiritual advice as well as tangible actions

you can apply to your own life. Now let's get on with the episode.

Hi everybody and welcome to the show. Big welcome to all of my longtime listeners and my new listeners.

As a reminder every Wednesday I put up a numbered episode,

where you listen to an unedited, unscripted, unproduced

coaching session between me and an amazing person.

And every Saturday I put up coaches corner

where it's either just me talking about something

or I interview another thought later.

If you're new to the show, I highly suggest some Ben-Gene.

Go back to the episode titles especially the

numbered episodes I've done 221 coaching sessions and just look at the titles and

pick the ones that that jump out at you and what you'll learn after you listen to a few is that even

if the episode title doesn't totally resonate with you or you don't think you're

going to have something in common with that person you really always get a takeaway or two or 20 and that is due to the vulnerability of the people on these calls and today's caller quickly is no different so appreciate her vulnerability and her openness and I really

really love this call because it's an amazing example of how pattern and how

personality structures can really take control of our life and one thing that I've

...