Ep #22: The Thought-Feeling-Action Connection

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 28 October 2019

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join me this week as I’m sharing some examples from my own life of how, once I embraced the thought-feeling-action connection, everything changed. Whether you’re struggling with parenting, getting back to work, or even reentering the dating scene (more on that on a later episode) then this episode is going to give you so much more power than you ever thought possible.

Get full show notes and more information here: https://www.coachingwithkrista.com/22

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Widowed Mom Podcast, episode 22, the thought, feeling, action, connection.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.3	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.9	Hello there, my widowed mom, friend, friends, plural. Sometimes I feel like I'm talking to a bunch
0:41.5	of you at one time. And sometimes I feel like I'm talking to just one of you. I like the idea of both,
0:47.7	by the way. So how are you doing? I hope you're doing well. It is so beautiful outside here. I cannot tell you. I almost
0:59.1	wanted to take my microphone outside and just record out there. But I figured you might not
1:05.3	appreciate the sound of my dog, Sadie, in the background, or the squirrels. So here I am in my home office recording this episode of the podcast for you today.
1:15.6	So before we jump into it, I want to take a chance to read a listener review.
1:22.0	I appreciate all the listener reviews.
1:24.5	I know you all know this if you've been listening to me.
1:26.9	It really is the way
1:28.2	that this podcast becomes discoverable by other widows. So this review is from Sherilyn, and Sherilyn wrote,
1:37.4	Thank you so much for doing this podcast. My husband has been gone for two and a half years after a long
1:43.9	time battling multiple sclerosis and dementia.
1:47.1	I love your attitude about it and you know how much we can judge ourselves.
1:51.5	I feel like I'm finally processing and moving through my grief.
1:55.4	The pleasure, Sherilyn truly, is all mine.
1:58.6	I also, I'm not going to lie, I love reading comments just because this is
2:03.2	why I do this, right? To know that it makes a difference in your life, that it helps you
2:08.6	sometimes just get through the day or that you learn something from the podcast that maybe you
2:14.5	felt less alone just makes it all worthwhile for me because it is a
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Krista St-Germain, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Krista St-Germain and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.