Ep 22: The Power of Patience
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 10 March 2017
⏱️ 14 minutes
🧾️ Download transcript
Summary
One of the hardest parts about adopting a healthy lifestyle or becoming a runner is that it can easily feel overwhelming or impossible. Pushing your limits and stepping outside of your comfort zone is hard! Results don’t happen overnight. It’s a slow progression and in the beginning, it's hard to trust that the painful work you’re putting in will eventually pay off. Let's talk about how the power of patience can help you kick ass and take names.
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Transcript
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| 0:00.0 | every day i wake up and i'm not kidding you every single day i watch |
| 0:07.3 | jennifer hudson's carpool karaoke with james korsden because it is just two people who are |
| 0:13.9 | having so much fun and enjoying one another company and there's one point in it where jennifer |
| 0:17.1 | hudson in reference to herself when she's singing the, And I am telling you, song from Dreamgirls, she's like, sing, Jennifer. |
| 0:28.6 | And it makes me laugh so hard, and I was just watching it, it was cracking me up. |
| 0:33.2 | Anyways, welcome to episode 22. |
| 0:39.7 | Are we on 22? |
| 0:41.2 | 22, I think 22 of the Run, Solve You Repeat podcast, where we talk about life with a |
| 0:46.6 | side of running. |
| 0:48.0 | I'm your host, Kelly Roberts, and today I thought we should talk about patience because patience is one of those |
| 0:57.1 | skills that despite the immense amount of time I've tried working on it, I just can't seem to master. |
| 1:07.9 | Honestly, I think it's the reason why I struggled so hard to become a runner because |
| 1:12.1 | running requires so much patience. I mean, my God, if you want something to test your human |
| 1:19.3 | spirit, start running, my friends. It's like a big giant, it's a warm helping of humble pie. I mean, patience is easily the hardest part |
| 1:31.4 | about embarking on like a healthy lifestyle change or taking your first steps towards a more |
| 1:35.0 | active lifestyle or like I just said, becoming a runner because I think the hardest part is |
| 1:41.1 | if you're not able to imagine your life, once you make the change or when you stick with something, I think it hardest part is if you're not able to imagine your life once you make the change or when you |
| 1:45.3 | stick with something, I think it just feels impossible. I mean, for me, becoming a runner was so |
| 1:52.0 | outlandish because running was always the thing that I was forced to do when I was cracking jokes |
| 1:58.8 | during PE or when I tried to get out of doing PE, you know, I mean, |
| 2:02.6 | running is a punishment for most people. You're forced to take a lap, you know? All my life, |
| 2:07.9 | I had this warped idea of what it meant to be athletic or active. And I really thought that |
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