4.8 • 1.3K Ratings
🗓️ 24 October 2022
⏱️ 90 minutes
🧾️ Download transcript
Link to submit questions: bit.ly/3U3sTvo
DEEP DIVE: The Deep Reset [8:58]
- Should I use Seinfeld’s “Don’t Break the Chain” method? [37:48]
- Does Cal have a separate task board and weekly plan for his personal life? [42:07]
- How do I track my metrics over the long term? [47:18]
- Are Facebook and Instagram doomed? [52:25]
- CALL: Children and video games [58:47]
- When do I add a task to my list versus straight into my weekly plan? [1:07:50]
CASE STUDY: Implementing Deep Work advice [1:13:18]
MAILBAG: [1:19:40]
- Cal’s vision of the AR future as it grows closer
https://twitter.com/MKBHD/status/1580917421757587456?s=20&t=-deRWeIvOuCdPhhnAOFm9Q
- Andrew Huberman on the “Cathedral Effect”
https://hubermanlab.com/5-science-based-steps-to-improve-your-workspace/
- Obligatory Focus Porn: Writing in an isolated hut
https://alastairhumphreys.com/important-or-urgent/
Thanks to our Sponsors:
Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.
Click on a timestamp to play from that location
0:00.0 | I'm Cal Newport, and this is The Question, episode 219. |
0:22.7 | If you're new to this program, it's to show where I answer questions from my audience |
0:28.2 | about the theory and practice of living and working deeply in a increasingly distracted |
0:34.1 | world. |
0:35.1 | I'm here in my deep work HQ, joined by my producer, Jesse, I have a long list of news |
0:42.5 | items relevant to the show that I want to share, which makes me excited because this tells |
0:47.3 | me we're actually doing things that change is a foot. |
0:51.7 | It's nice to have several different things to share with our audience here that they |
0:55.4 | can be excited about. |
0:56.4 | Yeah, for sure. |
0:58.2 | Number one, we've long talked about doing a live event, some sort of live recording of |
1:04.7 | the Deep Questions podcast, and now we actually have an opportunity to do more or less that. |
1:12.3 | On Monday, November 14th, at 7 p.m., at the East City Bookshop, down by capital here |
1:20.2 | in Washington, D.C., I will be doing an event with my friend, the author, David Sachs. |
1:27.3 | You might know David because of his book, The Revenge of Analog. |
1:31.9 | That's something I talked about in depth in my book, Digital Minimalism. |
1:36.1 | David has a new book out called The Futures Analog. |
1:38.8 | He's doing a book event at East City Bookshop. |
1:41.8 | He asked if I would moderate the event. |
1:43.5 | So if I would interview him, essentially, at the bookshop, and I said yes, so this will |
1:49.1 | be essentially a live episode of the Deep Questions podcast. |
1:52.2 | It will be me, Jess, you'll be there. |
... |
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