Ep. 218 - Tips for finding happiness after a breakup during the holiday season
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 11 December 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
In this episode we explore transforming post-breakup holiday blues into a joyful experience. Breakup Coach Dorothy challenges preconceptions, sharing personal insights from fasting and handling misconceptions around miscarriage. She encourages listeners to see breakup holidays as a menu offering various experiences beyond misery, emphasizing the power of perspective. You'll leave with a 3 step process that helps you curate a fulfilling holiday season despite the breakup. This episode serves as a guide to reframe and create a joyous holiday experience on individual terms.
Don't forget your free on demand video training!
How to FAST FORWARD getting over your ex – without wasting months (or years) feeling angry, jealous or unlovable: https://dorothyabjohnson.com/overyourexpodcast
Transcript
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| 0:00.0 | You were listening to How to Get Over Your Ex, episode number 218. |
| 0:04.5 | Tips for Finding Happiness after a breakup during the holiday season. |
| 0:18.5 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:24.8 | I'm your host, breakup coach Dorothy. |
| 0:27.0 | Let's turn your pain into power and your heartbreak into happy. |
| 0:33.8 | Welcome, Braveheart. |
| 0:34.9 | I'm so excited you're here to listen to the How to Get Over Your X podcast. |
| 0:38.5 | This is the Netflix of Breakups, short, powerful, and actionable episodes that help you along your breakup journey. |
| 0:44.8 | If you're interested in a more hands-on approach, I'd love to invite you to check out our free on-demand video training called How to Fast Forward getting over your ex without wasting months or |
| 0:55.5 | years feeling jealous, angry, or unlovable. You'll learn how to stop letting your ex live rent |
| 1:01.2 | free in your mind, even if you want to get back together later, how to absolutely be sure that |
| 1:06.1 | your life will be better than the one that you had with your ex post breakup without it taking |
| 1:10.3 | time. And lastly, the secret to feeling completely had with your ex post breakup without it taking time. |
| 1:11.5 | And lastly, the secret to feeling completely neutral about your ex without having to go, |
| 1:15.8 | no contact. |
| 1:17.3 | Grab it for free at breakupcoach dorothy.com. |
| 1:20.8 | Let's begin the episode. |
| 1:22.9 | Hello, hello, my beautiful brave hearts. |
| 1:24.9 | I had a really hard time naming this podcast episode because |
| 1:28.9 | the most simple naming convention, right, would be like breakup holiday prep or coping |
| 1:35.9 | strategies for a breakup during the holidays. But to me, it has so much more to do with a complete |
| 1:42.5 | 180 transformation in regards to your breakup during the holiday season. |
... |
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