4.8 • 1.9K Ratings
🗓️ 28 February 2024
⏱️ 51 minutes
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0:00.0 | Welcome to Help Me Be Me. I'm your host, Sarah May Bates. I'm a writer, director, mom, and a breakup coach with an |
0:08.0 | MAMFT. And this podcast is kind of like a personal relationship. In that I talk to you like you're my friend. |
0:14.0 | I provide tools to help you feel more grounded, empowered, inspired, and most of all help you see yourself. |
0:20.0 | This is aimed at creating more harmony and happiness in the relationship you have with you, |
0:25.3 | so you can better guide your life and also be better to those you love. Take what helps and leave the rest. |
0:32.3 | This is not a diagnosis for treatment. |
0:34.4 | If you're really struggling, call your local emergency services. |
0:38.0 | Hi everybody it's it's Sarah and here is an episode I'm calling do no harm |
0:51.4 | ethical living in and marriage. |
0:53.8 | And it's really for any kind of relationship |
0:55.7 | that's long term, a committed relationship. |
0:58.0 | I'm not like saying that's the right way to be at all. |
1:00.9 | This is just the topic that it happens to be about, but it's really for how to |
1:05.4 | humanely deal with the issues and the pain and the negotiation of self and needs and priorities and what other people's |
1:15.2 | priorities are throughout an intimate relationship that happens to |
1:19.2 | occur over a very long period of time. So don't feel like weird if this is not where you are. I'm not saying |
1:27.1 | you should be here. Just this is what I'm talking about today. And I think when you're in a long-term relationship, a partnership, many issues that come up really don't have solutions. And that is because they result from being very different people with different needs, different styles of communication, |
1:45.0 | different upbringings, different love maps, different projections. |
1:50.0 | And so the goal is really to become humane and how we deal with that fact, |
1:55.0 | including in how the other person feels in receiving that. |
2:01.0 | So like, it's always an exchange, it's always this kind of loop. |
2:05.0 | And so the way we relate to the other person as they receive us is also where a lot of pain and issues can come up. |
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