Toronto has many, many implications, but fundamentally it's a wound that constricts you and disconnects you from yourself.

Toronto is not what happened to you.

Toronto is what happened inside you.

You're suffering, but you don't need to.

You just have to look at the bigger picture.

From Tooby Magnetic, this is the expanded podcast with your host, Lacey Phillips.

As the leading destination for Neural Manifestation, we dispel the woo-woo in order to help you create real, tangible results based on neuroplasticity, psychology, and

epigenetics and energetics.

Our goal is to normalize the practice of manifestation and empower you to get into the drive receipt of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.

Part of our manifestation process entails expanding past your limiting subconscious beliefs.

Therefore, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation success stories, you're starting the process of expanding your subconscious in order to see to believe that anything you desire is possible.

And by pressing play, the process begins.

Welcome back everyone to the expanded podcast, Jessica here.

I am so excited for today's guest.

It was a true manifestation come through to have this person on.

We have on Dr. Gabor Mate.

Dr. Gabor is a renowned speaker, bestselling author, highly sought-after for his expertise on addiction, stress, ADHD, childhood development, and trauma.

You may recognize him from some of his bestselling books in the realm of hunger ghosts, closing counters with addiction, when the body says no, the cost of hidden stress, hold on to your kids, why parents need to matter more than their peers and his latest book, which hit the shelves this Tuesday, September 13th, the myth of normal trauma illness and healing in a toxic culture.

Dr. Gabor has been on our guest of list that we wanted to have on expanded pretty much since I've joined to be magnetic and in such an honor to have him on today and speaking with Lacey and their conversation really just highlights how much his work and experience as a psychologist for 20 plus years in his own practice and his own sort of findings and different research studies from working with different peers who are experts in the industry.

How trauma really does wreak havoc on the body and there is a massive mind body connection going on when we have trauma in the episode they really touch on some of the pillars to look for the ways that we might have developed coping mechanisms that are no longer helpful and actually an indicator that we are more likely to have chronic illness.

Some of those things that you will find in the episode are a lot of putting someone else's needs before yourself, repressing a healthy emotion of your own anger.

These are things that a lot of us probably identify with and so it's so important to bring it to the surface that the research does show the connection between the mind and the body and why it is so important to listen to our bodies and the signals that is giving us even in a very subtle way.

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