Ep 216: A sneak peek at Don't Overthink It
What Should I Read Next?
Anne Bogel
4.8 • 5.3K Ratings
🗓️ 31 December 2019
⏱️ 23 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Hey readers, I'm Ann Bogall and this is What Should I Read Next Episode 216. |
| 0:11.0 | Welcome to the show that's dedicated to answering the question that plagues every reader. |
| 0:15.5 | What Should I Read Next? |
| 0:17.7 | We don't get bossing on the show, what we will do here is give you the information you |
| 0:21.9 | need to choose your next read. |
| 0:24.0 | And readers, I hope you'll consider making one of your 2020 reads, my forthcoming book, |
| 0:28.8 | don't overthink it. |
| 0:31.6 | You can guess what the book is about. |
| 0:34.0 | Overthinking is something we all do, even though we don't want to, even though it makes |
| 0:37.4 | us miserable, because we don't know how to stop. |
| 0:41.0 | This book is about the how. |
| 0:42.9 | Don't overthink it publishes on Tuesday March 3rd, but today I'm reading you chapter 13, |
| 0:48.1 | called Small Shifts Toward Simple Abundance. |
| 0:51.4 | There's a reason I chose this chapter for you today. |
| 0:54.4 | And it goes back to why I wrote the book in the first place, so when it came to approach |
| 0:58.8 | the topic of overthinking, and when I first began to conceive what this book would be like, |
| 1:03.7 | I knew I wanted to talk about both, avoiding the negative aspects of overthinking we're |
| 1:07.7 | also familiar with, worry, rumination, second guessing, and that I also wanted to talk |
| 1:13.2 | about setting overthinking aside in order to bring more peace, joy, and love into our lives. |
| 1:19.6 | Overthinkers too often think themselves out of life's simple pleasures, but I wanted |
| 1:23.0 | to examine how to smartly think our way into them. |
| 1:26.7 | These chapters are some of my favorite in the book, and today for this preview, I chose |
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