Ep.215: The Back Mechanic Book Review

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5 • 630 Ratings

🗓️ 18 May 2020

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join us for Massenomics Book Club! We review "The Back Mechanic" by Stu McGill AKA Sam Elliott AKA the dad from "The Ranch" AKA the narrator from "The Big Lebowski".

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Transcript

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0:00.0	You know, thanks for what you do with your podcasts and all the rest.
0:02.7	You're doing a great job.
0:04.0	I hope everybody keeps tuning in.
0:05.6	You get a lot of good info, a lot of insights,
0:08.2	understandings of how to get strong, how to stay strong,
0:11.0	how to use your strength.
0:12.1	You do a great job, dude.
0:13.8	You make things better than they are in real life, I think.
0:16.0	If you don't follow Massanomics, you all do it.
0:18.2	Social media, website everything massonomics
0:21.8	welcome listeners to episode 215 of the massanomics podcast we are the lifting podcast about
0:32.9	nothing my name's tanner and my name is tommy all right tommy today we're going to let everyone know how to get strong, how to stay strong, and how to use their strength.
0:42.6	We've got three important topics to cover.
0:44.2	The key part is using it, though.
0:46.7	Yeah, because if you don't use it, you lose it.
0:49.1	Yeah, you can get strong, but one of the topic is staying strong.
0:53.9	So if you're covering staying strong, you can't really lose it, right?
0:59.1	If you are staying strong.
1:01.1	I guess they go together.
1:02.4	You can't have one without the other.
1:03.7	That's really the takeaway there is you can't have one without the other.
1:07.2	We'd have to really interview Kaz to get to the bottom of exactly what he means by that.
	...

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