EP 215: I've Done So Much Work So Why Do the Same Triggers Keep Happening with Kelsey
Life Coaching with Christine Hassler
Christine Hassler
4.8 • 1.7K Ratings
🗓️ 23 October 2019
⏱️ 35 minutes
🧾️ Download transcript
Summary
This episode is about why things may not be changing even after you've done a lot of self-awareness work. Today's caller, Kelsey, is in a new relationship but is still being triggered even though she is aware it is happening. We work through how she can get out of her head and release her self-protective behaviors.
[For show notes go here: Christinehassler.com/episode215]
Sponsor:
Rothy's — Rothy's makes everyday flats for women and girls on the go. They are stylish, classic, and comfortable with new colors launching all the time. These cute and versatile shoes made from recycled plastic water bottles are the softest shoes you will ever put on your feet. Get your Rothy's by using this link Rothys.com/over to order. You will love them!
Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine's Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine's Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To provide feedback
Waitlist@ChristineHassler.com — Get on the waitlist for this show
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is episode 215. I've done so much work, so why do the same triggers keep happening with Kelsey. |
| 0:08.4 | Welcome to Over It and On With It. I'm your host, Christine Hasler, and for over a decade I've been a life coach, |
| 0:14.4 | speaker, and author. Each week you'll hear me work directly with a caller as I coach |
| 0:18.7 | them through a goal they want to accomplish or an obstacle they may be facing. I'll |
| 0:22.4 | provide a blend of practical and spiritual advice, |
| 0:25.0 | as well as tangible actions you can apply to your own life. |
| 0:28.0 | Now, let's get on to the show. |
| 0:35.0 | Thank you to all my long time listeners and welcome to all my new listeners. |
| 0:41.0 | As a reminder here's how the show works. Every Wednesday I put up a |
| 0:45.3 | coaching episode. It's unedited, unproduced, unscripted. You just get to hear a raw |
| 0:49.7 | real coaching session with someone. those episodes are always numbered. |
| 0:54.0 | Every Saturday I put up what I call a coaches corner. |
| 0:56.8 | It has a CC in front of it, and it's either me talking about a subject |
| 1:01.0 | or interviewing another expert. |
| 1:03.0 | So if you're new to the show, |
| 1:05.0 | go ahead and binge. |
| 1:07.0 | And remember not to let the title of a show |
| 1:09.0 | stop you from listening. |
| 1:10.0 | Like last week the episode was about |
| 1:12.0 | stop stressing about being single. |
| 1:14.1 | But even if you're not single or you're single not stressing about it, |
| 1:17.4 | definitely go back and listen to that show because there's some really great insights |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Christine Hassler, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Christine Hassler and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.