Ep. 215 - Don’t Just Sit There: Meditation, Motherhood + The Mindset of Abundance with Biet Simkin

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 30 April 2019

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

BECOMING. RESPONSIBILITY. WISDOM. IMPERFECT PRACTICE. MOTHERHOOD. MEDITATION. Biet Simkin returns to Almost 30 nearly two years after we first spoke to her. Since we have become dear friends and have collaborated and connected on a very deep level. She brought her daughter Cash to the studio, which made our entire year. This child is other wordly and so beautiful. Biet is one of only a handful of teachers in the U.S. qualified to bring meditation to the masses; featured in numerous popular media publications, Biet has led meditations at the Museum of Modern Art in Manhattan, Sundance Film Festival, and luxury hotels from Los Angeles to the Amalfi Coast. She is a dear friend and a woman who inspires us to always dig deep and lean in to what is hard. In our conversation today, Biet talks to us about breaking negative thought patterns, her new book, welcoming more abundance into her life, and so much more. We also talk about: What pregnancy looked like for Biet The mindset around becoming a mother Shifting her mindset for allowing abundance in The connection she felt with her mother while being pregnant The Law of 7 What Biet’s new breathwork practices look like Find more to love at almost30podcast.com! Resources: Learn more: bietsimkin.com Instagram: @guidedbybiet Read: Don’t Just Sit There Almost 30 ep 48 ft. Biet Simkin Upcoming Events: May 4th: London with Millana Snow May 7th: London with Peta Kelly May 9th: London with Jenna Zoe May 30th: Denver with Natalie Miles Sponsors: Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30 Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30 Third Love | Head to thirdlove.com/almost30 for 15% off! Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30 Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When I think about myself today versus myself 20 years ago, then I had a lot of stories
0:15.0	that I really believed were so true that I was a victim of them.
0:19.7	Today I still have a few stories that I'm telling, but I'm like eager to find them.
0:24.5	I'm curious about them.
0:31.0	You're listening to the Almost 30 podcast hosted by Crystal Williams and Lindsey Simpsick.
0:37.0	Almost 30 started as a conversation about the transition from our 20s to our 30s,
0:42.0	but then we realized life is full of transitions.
0:46.0	So we expanded our mission.
0:48.0	We are an intuition-led wellness-focused lifestyle podcast that promises to deliver
0:53.0	authentic conversations, diverse points of view, and insights rooted in optimism,
0:58.0	growth, and intention.
1:00.0	The Almost 30 nation community is a group of purposeful dreamers who are smart, passionate,
1:06.0	and always seeking the full potential in every aspect of their lives.
1:10.0	At almost 30, we're making magic together.
1:13.0	We dream it, and then we do it.
1:15.0	Thanks so much for tuning into the Almost 30 podcast.
1:18.0	Here we go.
1:20.0	Hello.
1:21.0	Welcome to Almost 30 podcast.
1:29.0	It's a wacky day in the studio.
1:34.0	Hey, you want to touch my hair more?
1:39.0	I know.
	...

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