Ep. 213 - Breakup anxiety with Georgie Collinson
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 6 November 2023
⏱️ 45 minutes
🧾️ Download transcript
Summary
In today's episode, Breakup Coach Dorothy and anxiety mindset coach Georgie Collinson talk about anxiety in relationships, breakups and in life. As a recovering perfectionist and proud high-achiever, Georgie was once a prime example of high-functioning anxiety and now helps women master their anxious minds and achieve unshakable inner confidence.
Join them as they discuss a holistic mind-body approach to overcome anxiety and stress through the thoughts you think, the food you eat, your gut health, and your hormones.
Get a copy of Georgie's book:
https://www.hachettebookgroup.com/titles/georgie-collinson/the-anxiety-reset-method/9780306834783/
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 213. |
| 0:05.4 | Breakup Anxiety with Georgie. |
| 0:15.9 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:24.0 | I'm your host, breakup coach Dorothy. |
| 0:26.3 | Let's turn your pain into power and your heartbreak into happy. |
| 0:32.6 | Hello, beautiful brave hearts. |
| 0:34.6 | I'm so excited for today's special guest. |
| 0:39.8 | We have Georgie. So I want to tell you a little bit of backstory before we dive into her and what she does and how she helps heal the |
| 0:45.0 | world in her magnificent ways. But Georgie, actually, I met her through a five-day training |
| 0:51.0 | that I did a very long time ago. I genuinely think it was probably the first or the second five-day training that I did a very long time ago. I genuinely think it was probably the |
| 0:56.5 | first or the second five-day training I ever did. And it's just wild to think how much, and I don't |
| 1:06.1 | know if the word is, but how long our friendship has been throughout our coaching experience. Because it's just like I remember starting out as a coach. I was such a young coach when I did that five-day training. I'll never forget the very first five-day training I did. It was literally one of those moments of, I just want to try this. It sounds like fun. I think it would be helpful, right? And half the time I was like, I'm not sure |
| 1:27.6 | if anyone will join. I had a partner at the time. I was dating someone who would join all of |
| 1:33.7 | my Facebook lives to make it look like someone else was there listening. It was so sweet of him. |
| 1:40.7 | But I remember that first five-day training, I think there were like 25 people that attended, |
| 1:48.1 | which is like crazy now. |
| 1:50.1 | But yes, Georgie was at one of my very first five-day trainings and we became very good |
| 1:55.7 | friends after that. |
| 1:58.1 | I have not actually met you in real life, which is a whole thing. |
| 2:01.9 | I can't wait to meet you. |
| 2:03.3 | And also so many other coaches that I'm in love with that I haven't met in real life. |
| 2:07.8 | It's so wild. |
... |
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