Ep 21. Popping Our Therapy Cherries

Around The Way Curls

Antoinette Lee & Shanti Mayers

Health & Fitness, Society & Culture, Education

4.9 • 1.5K Ratings

🗓️ 14 March 2019

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In episode 21, we talk all about getting our therapy cherries popped. Shanti recently started therapy and shares her reason for starting as well as what she has learned about herself while Antoinette shares her past experiences with therapy throughout her life.
This topic is ever-changing and we wish to have an ongoing discussion about mental health and removing the stigmas attached to "getting help". Join us as we share our first steps to mental health.

Resources:

Online Therapy- https://www.talkspace.com/
Find a Therapist- https://www.psychologytoday.com/us/therapists
Therapy Center Philadelphia- http://therapycenterofphila.org/

Music:
Mary J Blige "Therapy" from The London Sessions
Buy Here https://itunes.apple.com/us/album/the-london-sessions/919753327

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, yeah.
0:04.4	Yeah.
0:05.4	Yeah.
0:06.4	Yeah. Huh. I see a girl shanty and it's a sphity,
0:14.0	and ppphoo ppphoo.
0:15.0	Oh my God.
0:19.0	I see a girl shanty. And it's Ansonette and you are listening to
0:25.9	Around the Way curls we are two Philly-bred best friends who strive to produce
0:31.4	content that is authentic,
0:33.3	unapologetic, and exulting of the magic
0:35.8	we see in ourselves and in you.
0:38.0	Join us as we oscillate between love and light
0:41.2	and money and dixicks because duality is a thing.
0:46.0	Yizo, O'La shante.
0:48.0	Buenos noches, how are you?
0:50.0	I'm very well, thank you, How are you? I'm okay. I'm just okay. I'm hanging in there.
0:57.0	Oh. Why are you just? I haven't talked to you so why are you just okay?
1:02.0	The hell is going on? I haven't talked to you so why are you just okay?
1:03.0	I've been...
1:04.0	What's going on?
1:05.0	I think I started reading a book and it's called a million little pieces. I got it at a thrift store and I feel like books really affect me and make me sad.
1:19.0	This book is about recovering alcoholic and crack addict.
	...

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