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Bad Boy Running

Ep 208 - Tim Shieff on his quest for ultimate health and performance

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7539 Ratings

🗓️ 27 March 2020

⏱️ 182 minutes

🧾️ Download transcript

Summary

Send us Fan Mail Tim Shieff is a freerunning champion, Ninja Warrior and former OCR competitor. But it's not necessarily his athletic achievements that always get the headlines. Tim has been on a journey through his life to find the optimal combination of nutrition and lifestyle to complement his activities - which has led him down some unconventional routes. Jody and David discuss this with him before moving onto the subject of veganism - which Tim vehemently rejects having been a prominen...

Transcript

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0:00.0

Hello, do badders. It's Anja here, your shoddy social media manager for the bad boy running podcast and isolation expert.

0:10.3

So I know everyone is heavily affected by what's going on at the moment and I'm sorry about all your race cancellations.

0:17.0

The food and drink industry has been pushed to breaking point in recent weeks and independent

0:21.1

businesses need your support now more than ever so please, please give them your trade

0:25.4

if you are able to do so.

0:27.8

So for my sales pitch, I suspect some of you may be thinking about getting some beers in

0:32.7

to see you through the next few weeks.

0:35.2

I work with Cloudwater Bruko, who are an amazing brewery based in Manchester,

0:38.9

and we make some of the best beers in the UK. We also make delicious sodas using ingredients

0:43.4

for the brewery for anyone who isn't drinking, so we've got an option for you as well. You can order

0:47.9

online with us by going to shop.cloudwaterbrew.co. Orders over 35 pound receive free delivery and orders over 100 pounds for the

0:57.1

ballers get a 10% discount. I hope no one is getting too lonely if you are self-isolating and I am

1:03.6

genuinely very well practised in it so do give me a shout if you need a pet talk. Other than that,

1:08.8

do your press ups and we'll see you on the other side.

1:11.9

Fucky, buddies.

1:21.1

They're bad, they're boys.

1:23.7

And occasionally, they talk about running.

1:26.7

Yes, it's the Bad Boy Running Podcast

1:29.1

with your host, Jody Rainsford, and David Heller.

1:33.0

Come back!

1:36.1

Baby, come back!

1:37.7

But a bye, bye, bye, bye, bye, bye, bye.

...

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